Heather Paulyn
Registered Member MÌÇÐĹÙÍø
Contact information
- Phone number
- 07867524762
Therapist - Colchester
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
Availability
I have some availability, contact me to see if I can work the hours that would suit you.
About me and my therapy practice
Is something holding you back and you do not know what?
Do you just want to feel better about yourself.
Do you keep repeating patterns and have no idea why?
Are you in a relationship and always being told it is your fault, when you know it is not?
Have you suffered loss, loss affects all of our lives, not just death but many other things too and we can grieve them all.
Do you suffer recurring depression and the thoughts you have repeat in your mind?
I have over twenty years experience helping people with these problems and more. Contact me to arrange a free talk over the phone to see if we could work together.
I am flexible in my approach, tailoring it to your needs.
I have completed additional courses on Motivational Interviewing and Behaviour Change. Interpersonal Psychotherapy, Cognitive Behaviour Therapy and Mindfulness.
Practice description
I work in a person centred way, meaning I will listen and with the techniques available to me, look at what you would like to happen from your sessions so that you can work towards your goals.
Contact me and we can discuss your needs.
My first session
The first session would be after I have spoken to you on the phone and you feel you would like to see me in person. It will be an opportunity for you to see if you would like to work with me and for me to see if I could be of help to you. All sessions would be about you and what you bring to that session, looking at ways I may be of help, or if it suits you better just turning up with what the problem is and we take it from there. I am flexible in my approach.
What I can help with
Abuse, Addictions, Anxiety, Baby loss, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Pet bereavement, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Eclectic, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited