ÌÇÐĹÙÍø

Various hours Tuesday- Friday

Saturday morning 10:00-12noon.

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships. 

Trauma affects our entire bodies. It makes our minds focus on the unhelpful and it finds a home within our whole being. The process of counselling is an exploration of how we think, feel act and use ourselves physically. 

My particular interest is in Women’s mental and physical health around pregnancy, motherhood and menopause and how late diagnosis neurodivergence affects life and relationships.

My experience working with addictions is extensive and i have contacts with local and private services in Cambridgeshire and across the UK.

Having personal and professional experience of working with cancer diagnosis i can offer cancer support throughout the process. Through this work i have assisted people through palliative and end of life care helping individuals and families with this stage of life.

I’ve worked as postural stability instructor and ballet teacher so I am aware of how the body moves under stress. Our work will involve exercise and breathing techniques to relax the body.

I have had 20 years experience of working in the therapeutic world. I have been head of community substance misuse service, a mental health trainer and also extensive experience with neurodivergent children and adults. I have also worked with the LBGTQI community and within Child and Adolescent services across Eastern England. 

Working in a person centred, Psychodynamically informed way, at your pace,  I offer encouragement to try postural and breathing techniques and other self care that may be useful in getting to know your whole self.

I look forward to the journey with you. 

I currently practice at various hours morning and evening from Monday evening to Friday morning. 

I can see you 1-1 in my office in Witcham or on Teams or Whats App

For Palliative and cancer care patients I offer home visits.

My office is easily accessible off the A142 and there is plenty of parking. 

Please be aware that I have two dogs who love humans. 

All clients have a 15 min telephone consultation free of charge.

First  face to face session takes about 1hr 15 mins to carry out full assessment. 

Available for training sessions during week and at weekends. 

Mental health trainer with over 20 years experience in the field of personal, corporate and ecological wellbeing. 

I deliver individual coaching sessions looking at whole person approach to well-being including health, both mental and physical as well as career and relationships. 

I have also worked with the NHS to deliver staff well-being and to lead staff on Open Question days. I also deliver corporate substance misuse training and Well being awareness to Local authorities and Private companies. 

My methodology is to get my clients to ask questions of themselves and to work together to find the answers. 

I work interactively using my experience in the NHS and corporate world to challenge, support and empower. 

This is your journey. I recommend the fuel to get you there. 

I offer individual and course sessions as requested. 

Supervision sessions can be am or pm depending on availability. 

There are also sessions available on Saturday mornings to midday. 

Hello,

I am a health professional with over 20 years experience of counselling, implementing and running services and working with within the NHS, private sector, charities and private practice.  I have managed and supervised staff for 10+ years.

I trained in the psychodynamic model at Cambridge University qualifying in 2008 and since then I have integrated many modalities into my work. I have a particular interest in Trauma and embodied therapy. I also specialise in working with neurodivergent clients and therapists.

I am also interested in working with students and those setting up in private practice.

I am a registered member of the ÌÇÐĹÙÍø and abide by their supervisor code of practice.

I can work either face to face from my practice in a rural village in Cambridgeshire or online via Teams or Whats app. Half my practice is online so I am well used to this modality.