糖心官网

I currently have availability.

My days and times of working are: 

Monday: Afternoon and early evening.

Tuesday: Morning and afternoon.

Wednesday Early Morning and afternoon.

My Fees are 拢65 per session for 1hr. Which can be booked through the online booking system

I also offer a 15 min free consultation to discuss your needs for therapy and to discuss what type of therapeutic approach you require.

Hello, I鈥檓 Lorraine, a caring and empathic therapist with over 25 years of experience supporting people through a wide range of emotional and psychological difficulties.

I have worked across private practice, NHS Primary and Secondary Care services, and in Schools and Colleges. This breadth of experience has allowed me to support adults, young people, and families with many differing needs, from mild emotional distress to more complex and longstanding difficulties.

I offer Person-centred counselling, IPT therapy and CBT via an encrypted secure online platform or by phone.

I work respectfully and collaboratively, valuing your experiences and strengths. Therapy with me is not about being told what to do, but about working together to make sense of what鈥檚 happening in your life and finding ways forward that feel meaningful and achievable for you.

I understand that seeking therapy can feel daunting, and I aim to make the process as supportive and accessible as possible, from our first session onwards.

My Therapeutic Approach

My approach is collaborative, compassionate, and tailored to each individual. I believe that therapy works best when you feel heard, understood, and supported, so I aim to provide a safe, calm, and non鈥慾udgemental space where you can explore your thoughts and feelings at your own pace.

I draw on Person-Centred Counselling, Interpersonal Therapy (IPT), and Cognitive Behavioural Therapy (CBT), working flexibly to suit you rather than following a 鈥渙ne size fits all鈥� model. Together, we can explore patterns in relationships, thoughts, emotions, and behaviours, helping you to gain clarity, build resilience, and develop practical strategies for change.