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I offer both In person and sessions by video link.  I offer morning, afternoon and evening sessions. Also on Saturday mornings. 

My counselling room is situated 300m from Caterham main line station and 2m from junction 6 M25. 

We are situated in a quiet area and there is plenty of parking of site. 

It's best to contact me to find out what spaces I have and please feel free to call or text if easier for you. 

Everyone can have an initial meeting or session and only pay if they decide to continue. If not, there is no fee. I believe this is ensures we find out if my approach suits you. 

Specialist couples therapy for lasting relationship change.

Are you stuck in the same arguments, feeling disconnected, or struggling to understand each other? Perhaps you have tried to improve things but find yourselves returning to the same patterns.

I specialise in helping couples create lasting change. Whether you are facing conflict, emotional distance, a loss of connection, or simply want to strengthen your relationship, I help both partners understand what is really happening between them and learn how to create a different future together.

Relationships rarely change simply because couples try harder. Lasting change happens when both partners develop the understanding, knowledge and skills needed to create a healthier way of being together.

Together, you will learn to understand each other emotionally, see how what you say and do influences the outcomes you create together, and develop the skills to resolve difficulties quickly.

These are the keys to creating the positive dynamic and relationship you want.

For the past 15 years, I have specialised in relationship therapy, helping couples who feel stuck, disconnected, or unsure how to move forward.

My approach combines specialist couples expertise with my training and experience as a psychotherapist. This allows me to help each partner understand the deeper thoughts, feelings and patterns they bring into the relationship, rather than focusing only on what is happening on the surface.

Our work together is tailored to your individual relationship and focuses on the changes that make the greatest difference.

You will learn how to:

• Understand each other emotionally.

• Recognise how your words and actions influence the outcomes you create together.

• Know what your relationship needs and how to give it.

• Resolve difficulties quickly and confidently.

• Recognise and change the patterns that create distance between you.

• Build a relationship that feels secure, connected and able to withstand life's challenges.

The aim is not simply to reduce conflict. It is to help both partners develop the ability to create and maintain the relationship they want.

If you are looking for specialist couples therapy that goes beyond communication techniques and focuses on deeper emotional transformation, I would be pleased to work with you.

I understand quickly how I can help. If your not sure what to say or where to start thats ok, I'll be happy to guide you. Mostly all I need to know is what you want from therapy and where you are stuck. I can take it from there.

I believe we can begin making progress from the very start and will always guide you as we build a stay by step plan, you can continue with at home. 

I also send follow-up emails so you don't have to remember what we spoke about or anything I think will be helpful. 

I know you may feel uncomfortable at first and thats why I'll go at a pace that feels right for you. We'll soon learn to work together and become comfortable. It only takes a few sessions.