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Face-to face sessions available. These are priced at £75. For individuals making a block booking for the month ahead there is a saving available. 

Online sessions available. These are priced at £70. For individuals making a block booking for the month ahead there is a saving available.

Navigating life transitions and carrying the impact of early years’ adverse life experiences can be hard. As a result, those can become a burden that grows heavier with each moment. 

Are you wondering how you learned to cope and how your environment shaped who you are? Your desires and ambitions may have taken a knock; it is hard to feel accomplished, when it seems you're your worst enemy. 

As your therapist I will use a variety of skills, helping you come to a place of better knowledge of yourself, to understand the role your beliefs and behaviours have in your relationships. The result will be a wise, confident and happy adult.

My approach draws on varied techniques, but mostly on attachment based, psychodynamic theory which would be helping us address the underlying issues causing you relational difficulties, harbouring anxiety, creating identity worries as well as helping with important life transitions every person inevitably encounters. 

In our work together I’ll use talking therapy, CBT tools, therapeutic arts and mindfulness to increase calm and a sense of competence where there used to be confusion, anxiety and doubt. 

LGBTQ+ affirming therapy

Your sexuality or relationship structure doesn’t need to be the focus of therapy for it to matter.

I offer an LGBTQ+ affirming space to explore relationships, attachment, identity, anxiety, confidence and periods of change—without assumptions about who you should be or how your relationships should look.

I offer an introductory session of 30 minutes where you can tell me more about why you’d like to start therapy.

The cost is £30. 

In this session you’ll be able to ask any questions you may have, share more about your situation as well as discuss potential therapeutic work we’d be able to do together.