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As a therapist with over 18 years of experience, I offer a safe, confidential, and compassionate space where you can talk openly about whatever is on your mind. Together, we can explore your thoughts, feelings, and experiences at a pace that feels right for you. My aim is to help you gain a deeper understanding of yourself, recognise your own strengths and needs, and feel more empowered to make choices that support your wellbeing.

Whether you are struggling with a particular issue, feeling overwhelmed by life's challenges, or simply seeking a space to reflect and make sense of things, I will work alongside you with warmth, empathy, and respect.

I work face-to-face with adults and young people aged 16 and over, offering appointments in the Hall Green, Shirley, and Solihull areas. I also provide online counselling via Zoom for those who prefer the flexibility of remote sessions.

If you would like to get in touch, I ask that initial contact is made by email, as I am often able to respond more quickly this way. From there, we can arrange a time to talk further and discuss how counselling might be able to support you

As a person-centred therapist, I believe this approach can be helpful for individuals of all ages, dealing with a wide range of personal issues. Many people find person-centred therapy appealing because it allows you to guide the sessions yourself, setting the pace and focus, without concern that you are being evaluated or judged in ways you are not aware of.

This non-directive style can be especially beneficial for those who have a strong desire to explore their own thoughts and feelings, and for anyone who wants to gain insight into recurring patterns of thinking or psychological habits. By creating a supportive and accepting space, person-centred counselling encourages self-discovery, personal growth, and the ability to find your own solutions.

After our initial contact, I will arrange a first session, which typically lasts between 50 minutes and one hour.

During this session, we will begin with a short assessment and take the time to discuss what has brought you to therapy and what you hope to achieve. If we both feel that we can work well together, we will also agree on our terms of confidentiality and establish a clear contract for our work moving forward.

I  have availability for supervisees and have appointments after 5pm evenings and also some Saturday appointments.  I am based in the centre of Solihull where there is ample parking.  I also have availability in Hall Green area of BIrmingham 

I’m a Person-Centred Counsellor with over 20 years’ experience, including youth work, bereavement support, and working with neurodiverse clients. In my private practice, I support a wide range of clients, offering a safe, non-judgmental space to explore challenges and work toward positive change.

As a qualified supervisor, I provide a safe, supportive, and confidential space where you can reflect on your client work, develop your practice, and receive professional supervision in accordance with the ethical framework of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø).

I welcome both qualified counsellors and counselling students, offering supervision that is collaborative, reflective, and tailored to your individual needs.

Sessions are available online or face-to-face.

My fee is £50 per hour, and I am pleased to offer a discounted student rate when availability permits.

The best way to get in touch initially is by email, and I will do my best to respond as soon as possible. If you would like me to call you, please include your phone number in your message.

Following our initial conversation, we can arrange a first meeting where you will have the opportunity to tell me more about your counselling practice, your supervision needs, and what you hope to gain from the supervisory relationship. Together, we can explore your requirements and discuss how I might support your professional development.

I believe that finding a Supervisor you feel comfortable with is an important part of becoming an effective and safe counsellor. This initial meeting is also an opportunity for us to get to know one another and consider whether we can build a productive and collaborative working relationship.