Sharon Gallagher - therapist in crewe-cw2

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Phone number: 07825288399

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Features

Flexible hours available
Available for home visits

Availability

I currently have availability and aim to offer appointment times that fit around your commitments wherever possible, including daytime and evening appointments. Please feel free to get in touch to discuss what works best for you.

About me and my therapy practice

I am a warm, down-to-earth 糖心官网 Accredited counsellor and psychotherapist with over 25 years鈥� experience. I work online with adults, children and young people, and couples who may be facing emotional, relational or life difficulties, including the impact of trauma, loss and neurodivergence.
You may appear to be coping on the outside while feeling overwhelmed, stuck, anxious, low or disconnected underneath. Trauma and difficult life experiences can affect the nervous system, relationships and the way we respond to everyday situations, sometimes long after the original experience has passed.

My approach is integrative and flexible. I work from a person-centred foundation and draw on CBT, trauma-informed practice and other therapeutic approaches according to your individual needs. I am also a qualified hypnotherapist and may incorporate hypnotherapeutic techniques where appropriate and agreed.
With children and young people, I adapt the work to their age, needs and way of communicating. With couples, I offer a balanced space to explore patterns, improve communication and understand what each person may need from the relationship.
I aim to offer a compassionate, collaborative space where you can speak openly, make sense of what you are experiencing and explore a way forward at a pace that feels manageable.

Practice description

I offer 60-minute sessions online, by telephone, or face to face where appropriate and by agreement. We will agree a regular time where possible, with some flexibility when needed. Sessions are confidential and tailored to your individual needs, offering a safe, supportive space to work at a pace that feels right for you.

My first session

I understand that taking the first step into therapy can feel daunting. I will gently guide you through the first session, so there is no pressure to know what to say or where to begin. Together, we will explore what has brought you to therapy and what you hope to gain, working at a pace that feels safe and comfortable.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Coercive control, Depression, Health related issues, Loss, Men's issues, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Family therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, Families, Groups, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Single session therapy (SST), Telephone therapy, Time-limited