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Availability for Individual and Couples counselling.

I currently have availability for in person sessions and online. I offer a free 30 minute introductory session to see how we might work together and for you to ask any questions you may have.

I am a Relationship Counsellor trained to use Emotionally Focused Therapy to support couples to understand the cycle they caught in that can feel so stuck and create disconnection.    

Adoption Support Counselling  - I offer adoption support counselling for anyone over 18 years who has been affected by adoption.

I have experience of working for a Bereavement Charity for many years offering Bereavement Counselling - I offer support during grief and loss.

I offer a free 30 minute introductory session

Counselling sessions.

A place focused on you where you can pause, reflect and gain clarity.

The session will feel like a conversation that is led by you. I will offer my sense of what you are experiencing and with a trusting that together we will find our way to what is most helpful for you. In my many years of experience I have found it can be very powerful and freeing for clients to find a place where you can be heard with acceptance and understanding and that this allows for real change to happen.

Couples Relationship Counselling

Emotionally Focused Therapy uses attachment science to think about relationships with others and how we communicate our needs to our loved ones. Together we will identify the negative cycle where you get stuck, helping to reduce conflict and create connection and stronger emotional bonds.

Areas of experience.

I have been working with clients for the past 16 years and have gathered a breadth of experience in the core areas of life that we may all experience at times.

*Relationships: Understanding yourself and/or relationships with others.

*Bereavement and loss.

I have specialist training in Bereavement Support, Relationship and Couples Counselling, Baby Loss and Adoption Support.

Introductory session

Free 30 minute introductory session to see how we might work together and for you to ask any question you may have.

Individual sessions are 50 minute and £50 either in person or online.

Couple Relationship Counselling 60 minutes and £70 either in person or online.

Depending on your hopes for therapy we can work to a focused number of sessions or open ended.