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I currently have availability for remote sessions - online or by telephone. 

Please contact me for further details of days/times.

When life feels heavy or confusing, it’s easy to believe you should cope alone. But you don’t have to. Person‑centred therapy offers a calm, accepting space where you can breathe, speak freely, and be met with genuine warmth and understanding.

You set the pace. You choose what feels safe to explore. My role is to walk alongside you with empathy and honesty, trusting that you already hold the wisdom you need. Many people feel relief simply from being heard without judgement, pressure, or expectation.

If you’re longing for change but unsure where to begin, reaching out is an act of courage — and you deserve support as you take that first step.

If you’re curious about starting therapy and you’d like to explore whether this feels right for you, you’re welcome to reach out for an initial conversation.

Therapy that centres you and what matters most in your life.

You might be navigating stress, loss, trauma, relationship patterns, or simply a sense that something isn’t quite right. A person‑centred approach offers a supportive space to understand yourself more deeply and reconnect with what you need.

I won’t tell you who you should be or how you should feel. Instead, I offer empathy, honesty, and a steady presence so you can explore your experiences safely and at your own pace. People often tell me they appreciate having a space where they don’t have to perform, explain, or hold everything together.

Our work is collaborative. You bring your lived experience; I bring a compassionate, attuned relationship that helps you make sense of it.

Before our first session I will ask you to complete a brief assessment form to provide me with an understanding of your current situation and reason for seeking therapy.

Within our first session we will review this assessment alongside completing our working agreement, which will provide the foundations of a safe, ethical and professional therapeutic space.

I currently have availability for remote sessions which include online video sessions or in-person sessions in my therapy-van*.

Please contact me for further details.

I can be flexible on days/times.

*within 10 mile radius of Chorley, Lancashire

Supervision- A collaborative space to explore, reflect and grow as a practitioner.

I am a Person‑Centred counsellor and qualified clinical supervisor with extensive experience working across the voluntary sector, education and community settings. My clinical background includes supporting children, young people and adults with a wide range of emotional, behavioural and relational difficulties, and this informs the depth and sensitivity I bring to supervision.

My supervision practice is grounded in the core conditions of empathy, authenticity and unconditional positive regard. I offer a reflective, ethically‑attuned space, with a gentle blend of creative approaches to support deeper exploration and fresh perspectives. 

My approach is collaborative, supporting supervisees to build confidence, deepen self‑awareness and sustain themselves in their practice.  Practitioners can openly reflect and explore their client work, strengthen their therapeutic presence and remain connected to their professional values

I have experience supervising trainees, newly‑qualified and experienced practitioners. I also hold specialist training in online and telephone supervision. My aim is to provide a supportive, containing environment that promotes safe, ethical and relationally‑focused therapeutic work.

Testimonials

'Thank you for all your care, empathy and support over the past year, you've helped me survive and flourish!' - P

'Thank you for all of your support and calmness, it has been a delight to work with you. How insightful and gentle you are, amazing' - T

'Thank you for all your support and being the calm anchor throughout the stormy times' - I

'A really big thank you for all your help, patience and support' - E

Following your initial enquiry, I offer a free 30‑minute consultation, held online or by telephone. This introductory meeting provides an opportunity for us to discuss your supervision needs, explore our respective ways of working and consider whether we are a good professional fit.

The consultation is designed to support you in making an informed decision when choosing a supervisor. It allows space for questions, expectations and any practical considerations, helping us establish whether and how we may proceed together.