ÌÇÐĹÙÍø

I offer sessions as face to face within my office at Fairkytes Art Center in Hornchurch, walk and talk within the grounds of Langton's Gardens, telephone or online via Zoom, please give me a call to find out which option you would prefer.

I have daytime appointments between 9am and 3pm and evening appointments between 5.30pm and 9.30pm this is Monday to Friday.

I understand how daunting it can feel to contact a counsellor when you feel confused and overwhelmed. This is why I offer a free 20 minute telephone consultation to have an informal call to see if I am the right counsellor to support you and to ask any questions you may have.

To get the best out of counselling, you need to feel comfortable with your therapist, so before making a decision, I am more than happy to talk to you on the phone to see if we can work together. After all, counselling is an investment in you and you deserve to choose someone that suits you, there is no obligation or pressure to book an appointment.

I may not be able to always answer my phone, please leave a message and a number that I can reach you on and I will return your call as soon as possible. Alternatively, you can email me using the contact me feature at the top of my profile. Please be aware my reply to your email may go into your spam folder.

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory. This allows me to tailor therapy to your individual needs, experiences, and goals. Depending on what feels most helpful, I may also incorporate mindfulness-based practices, guided visualisation, and creative therapeutic techniques to support reflection, emotional processing, and personal growth.

I support individuals across a wide range of life challenges, including anxiety, depression, OCD, low self-esteem, stress, trauma, bereavement and loss, relationship difficulties, life transitions, and emotional wellbeing. I have worked with adults experiencing domestic abuse, childhood trauma, grief, and complex emotional difficulties, as well as those seeking greater self-understanding and personal development.

I have a particular interest in working with neurodivergent individuals and families. Drawing on both professional knowledge and lived experience as a neurodivergent person and parent of neurodivergent children, I bring an informed and compassionate understanding of challenges relating to identity, relationships, parenting, education, sensory differences, navigating a world that is not always designed with neurodivergent people in mind.

I support parents experiencing postnatal depression and anxiety, helping to navigate the emotional challenges that can arise during pregnancy, birth, and parenthood. Together, we can explore feelings of overwhelm, loss of identity, self-doubt, and the pressures of parenting, supporting you to reconnect with yourself and build confidence in your role.

I have experience working within drug and alcohol recovery, supporting individuals in recovery and family affected by addiction. 

I am committed to providing an inclusive, affirming, and culturally aware therapeutic space. I welcome clients from all backgrounds, cultures, identities, relationship styles, and experiences, including those who identify as neurodivergent or are exploring aspects of their identity. My aim is to create a space where you feel seen, respected, and able to bring your whole self into therapy.

Building a therapeutic relationship is at the heart of my work. I believe that when people feel safe, accepted, and understood, meaningful change can take place. My role is to support and empower you as we explore your thoughts, feelings, behaviours, experiences, and relationships, helping you gain clarity and develop strategies for moving forward.

Therapy can be short-term and focused on a specific goal, or longer-term and open-ended, depending on your needs. Whatever has brought you to counselling, I offer a compassionate and supportive space where we can work together to help you better understand yourself, develop resilience, and create meaningful change in your life. Sessions are available face-to-face, online, or by telephone, providing flexibility to suit your needs.

All sessions are offered are a therapeutic hour of 50 minutes no matter what medium suits your needs of face to face based within my office at Fairkytes Arts Center, Walk and talk, Telephone and online (Zoom) appointments.

Sessions can take place weekly, bi-weekly or as and when required, I offer you the choice and this can change as your needs may change as we work together.

Once your first session is booked and I will send you the therapeutic contract and assessment to complete before our first appointment together so you have the time to have a read and fill in the details in your own time, to take off the pressure of filling it in within our time together.

Within our first session we will talk about what has brought you to come to counselling and we will talk about how we will work together and this will develop as we continue on your counselling journey together. Sometimes the first session can feel scary and worrying as you may not know what to expect. I take the lead from you and we go at your pace. Your comfort and needs are my priority as we work together and I understand how draughting it can feel talking about things that you haven't been able to talk about with your loved ones. 

I offer sessions as face to face within my office at Fairkytes Art Center in Hornchurch, walk and talk within the grounds of Langton's Gardens, telephone or online via Zoom, please give me a call to find out which option you would prefer.  

I have daytime appointments between 9am and 3pm and evening appointments between 5.30pm and 9.30pm this is Monday to Friday.

I understand how daunting it can feel to contact a counsellor when you feel confused and overwhelmed. This is why I offer a free 20 minute telephone consultation to have an informal call to see if I am the right counsellor to support you and to ask any questions you may have.

To get the best out of counselling, you need to feel comfortable with your therapist, so before making a decision, I am more than happy to talk to you on the phone to see if we can work together. After all, counselling is an investment in you and you deserve to choose someone that suits you, there is no obligation or pressure to book an appointment.

I may not be able to always answer my phone, please leave a message and a number that I can reach you on and I will return your call as soon as possible. Alternatively, you can email me using the contact me feature at the top of my profile. Please be aware my reply to your email may go into your spam folder.

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory. This allows me to tailor therapy to your individual needs, experiences, and goals. Depending on what feels most helpful, I may also incorporate mindfulness-based practices, guided visualisation, and creative therapeutic techniques to support reflection, emotional processing, and personal growth.

I support individuals across a wide range of life challenges, including anxiety, depression, OCD, low self-esteem, stress, trauma, bereavement and loss, relationship difficulties, life transitions, and emotional wellbeing. I have worked with adults experiencing domestic abuse, childhood trauma, grief, and complex emotional difficulties, as well as those seeking greater self-understanding and personal development.

I have a particular interest in working with neurodivergent individuals and families. Drawing on both professional knowledge and lived experience as a neurodivergent person and parent of neurodivergent children, I bring an informed and compassionate understanding of challenges relating to identity, relationships, parenting, education, sensory differences, navigating a world that is not always designed with neurodivergent people in mind. 

I support parents experiencing postnatal depression and anxiety, helping to navigate the emotional challenges that can arise during pregnancy, birth, and parenthood. Together, we can explore feelings of overwhelm, loss of identity, self-doubt, and the pressures of parenting, supporting you to reconnect with yourself and build confidence in your role.

I have experience working within drug and alcohol recovery, supporting individuals in recovery and family affected by addiction. 

I am committed to providing an inclusive, affirming, and culturally aware therapeutic space. I welcome clients from all backgrounds, cultures, identities, relationship styles, and experiences, including those who identify as neurodivergent or are exploring aspects of their identity. My aim is to create a space where you feel seen, respected, and able to bring your whole self into therapy.

Building a therapeutic relationship is at the heart of my work. I believe that when people feel safe, accepted, and understood, meaningful change can take place. My role is to support and empower you as we explore your thoughts, feelings, behaviours, experiences, and relationships, helping you gain clarity and develop strategies for moving forward.

Therapy can be short-term and focused on a specific goal, or longer-term and open-ended, depending on your needs. Whatever has brought you to counselling, I offer a compassionate and supportive space where we can work together to help you better understand yourself, develop resilience, and create meaningful change in your life. Sessions are available face-to-face, online, or by telephone, providing flexibility to suit your needs.

All sessions are offered are a therapeutic hour of 50 minutes no matter what medium suits your needs of face to face based within my office at Fairkytes Arts Center,  Walk and talk, Telephone and online (Zoom) appointments.

Sessions can take place weekly, bi-weekly or as and when required, I offer you the choice and this can change as your needs may change as we work together.

Once your first session is booked and I will send you the therapeutic contract and assessment to complete before our first appointment together so you have the time to have a read and fill in the details in your own time, to take off the pressure of filling it in within our time together.  

Within our first session we will talk about what has brought you to come to counselling and we will talk about how we will work together and this will develop as we continue on your counselling journey together. Sometimes the first session can feel scary and worrying as you may not know what to expect. I take the lead from you and we go at your pace.  Your comfort and needs are my priority as we work together and I understand how draughting it can feel talking about things that you haven't been able to talk about with your loved ones. 

I offer sessions as face to face within my office at Fairkytes Art Center in Hornchurch, walk and talk within the grounds of Langton's Gardens, telephone or online via Zoom, please give me a call to find out which option you would prefer.

I have daytime appointments between 9am and 3pm and evening appointments between 5.30pm and 9.30pm this is Monday to Friday.

I understand how daunting it can feel to contact a counsellor when you feel confused and overwhelmed. This is why I offer a free 20 minute telephone consultation to have an informal call to see if I am the right counsellor to support you and to ask any questions you may have.

To get the best out of counselling, you need to feel comfortable with your therapist, so before making a decision, I am more than happy to talk to you on the phone to see if we can work together. After all, counselling is an investment in you and you deserve to choose someone that suits you, there is no obligation or pressure to book an appointment.

I may not be able to always answer my phone, please leave a message and a number that I can reach you on and I will return your call as soon as possible. Alternatively, you can email me using the contact me feature at the top of my profile. Please be aware my reply to your email may go into your spam folder.

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory. This allows me to tailor therapy to your individual needs, experiences, and goals. Depending on what feels most helpful, I may also incorporate mindfulness-based practices, guided visualisation, and creative therapeutic techniques to support reflection, emotional processing, and personal growth.

I support individuals across a wide range of life challenges, including anxiety, depression, OCD, low self-esteem, stress, trauma, bereavement and loss, relationship difficulties, life transitions, and emotional wellbeing. I have worked with adults experiencing domestic abuse, childhood trauma, grief, and complex emotional difficulties, as well as those seeking greater self-understanding and personal development.

I have a particular interest in working with neurodivergent individuals and families. Drawing on both professional knowledge and lived experience as a neurodivergent person and parent of neurodivergent children, I bring an informed and compassionate understanding of challenges relating to identity, relationships, parenting, education, sensory differences, navigating a world that is not always designed with neurodivergent people in mind.

I support parents experiencing postnatal depression and anxiety, helping to navigate the emotional challenges that can arise during pregnancy, birth, and parenthood. Together, we can explore feelings of overwhelm, loss of identity, self-doubt, and the pressures of parenting, supporting you to reconnect with yourself and build confidence in your role.

I have experience working within drug and alcohol recovery, supporting individuals in recovery and family affected by addiction. 

I am committed to providing an inclusive, affirming, and culturally aware therapeutic space. I welcome clients from all backgrounds, cultures, identities, relationship styles, and experiences, including those who identify as neurodivergent or are exploring aspects of their identity. My aim is to create a space where you feel seen, respected, and able to bring your whole self into therapy.

Building a therapeutic relationship is at the heart of my work. I believe that when people feel safe, accepted, and understood, meaningful change can take place. My role is to support and empower you as we explore your thoughts, feelings, behaviours, experiences, and relationships, helping you gain clarity and develop strategies for moving forward.

Therapy can be short-term and focused on a specific goal, or longer-term and open-ended, depending on your needs. Whatever has brought you to counselling, I offer a compassionate and supportive space where we can work together to help you better understand yourself, develop resilience, and create meaningful change in your life. Sessions are available face-to-face, online, or by telephone, providing flexibility to suit your needs.

All sessions are offered are a therapeutic hour of 50 minutes no matter what medium suits your needs of face to face based within my office at Fairkytes Arts Center, Walk and talk, Telephone and online (Zoom) appointments.

Sessions can take place weekly, bi-weekly or as and when required, I offer you the choice and this can change as your needs may change as we work together.

Once your first session is booked and I will send you the therapeutic contract and assessment to complete before our first appointment together so you have the time to have a read and fill in the details in your own time, to take off the pressure of filling it in within our time together.

Within our first session we will talk about what has brought you to come to counselling and we will talk about how we will work together and this will develop as we continue on your counselling journey together. Sometimes the first session can feel scary and worrying as you may not know what to expect. I take the lead from you and we go at your pace. Your comfort and needs are my priority as we work together and I understand how draughting it can feel talking about things that you haven't been able to talk about with your loved ones. 

I offer supervision face-to-face from my office at Fairkytes Arts Centre in Hornchurch, online via Zoom, or by telephone, providing flexibility to suit your circumstances.

I work Monday to Friday I have daytime appointments between 9am and 3pm and evening appointments between 5.30pm and 9.30pm.

To help you decide whether we are a good fit, I offer a free 20 minute consultation by telephone or online. This provides an opportunity to discuss your needs, ask questions, and explore how we might work together.

Supervision is an investment in you and your practice and you deserve to choose someone that suits you. It is important to feel comfortable with your supervisor and to have the opportunity to establish a relationship. It gives us the opportunity to ask questions and to begin to establish a trusting relationship. There is no obligation or pressure to book an appointment. 

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. I have worked as a counsellor since 2017 and have been practising as a Clinical Supervisor since 2022. I hold a Level 6 Advanced Certificate in Clinical Supervision, including face-to-face, online, and telephone supervision. I am a member of the ÌÇÐĹÙÍø and NCPS, with over 9 years experience working in private practice.

I offer a supportive, collaborative, and reflective space for counsellors from all theoretical orientations and at every stage of their professional journey. Whether you are a student counsellor, newly qualified practitioner, working within an organisation, or established in private practice, I aim to provide supervision that is both supportive and appropriately challenging. My goal is to help you develop confidence, deepen your reflective practice, and support the best possible outcomes for your clients.

I have a particular interest in supporting counsellors who are developing, establishing, or growing a private practice. Through my own experience of building a successful private practice, I understand both the rewards and challenges of working independently, including the isolation that can sometimes be experienced without the support of a wider team. Alongside clinical supervision, I can offer guidance on developing a practice that reflects your values, navigating self-employment, and strengthening your professional identity.

I also have a passion for supporting student counsellors. I understand that starting placement can feel both exciting and daunting, and I enjoy helping students develop their counselling skills, build confidence in their client work, and find their own way of practising. My aim is to provide a safe and encouraging space where learning, reflection, and growth can take place.

My approach is grounded in the belief that the supervisory relationship is central to effective practice. I aim to create a safe, warm, and non-judgemental environment where you can explore your client work, professional development, ethical considerations, and personal responses with confidence.

I draw upon Humanistic, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA), and Creative approaches. In supervision, I utilise the Seven-Eyed Model and the Integrated Developmental Model (IDM), supporting you to consider the multiple relationships and dynamics present within your client work. Alongside traditional supervisory approaches, I may incorporate creative methods to support reflection, insight, and professional development.

Together, we may explore:

• Your relationship with your clients

• The therapeutic process and interventions

• Ethical and professional considerations

• Client risk and safeguarding concerns

• The wider systems and contexts affecting your clients

• Your development, confidence, and wellbeing as a counsellor

My supervision practice is informed by the ethical frameworks of the ÌÇÐĹÙÍø and NCPS, ensuring that our work remains ethical, reflective, and client centred.

I am committed to working in an inclusive and anti-oppressive way and welcome clients and supervisees from diverse backgrounds, identities, and experiences.

I offer short and long term supervision, I can offer ad hoc supervision, subject to availability. Supervision can be as monthly or bi weekly depending on your needs.

My aim is to provide a compassionate and professional space where you feel supported, appropriately challenged, and empowered in your work. I take time to understand your therapeutic approach, helping you feel safe to bring all aspects of your client work into supervision.

I believe effective supervision is built on trust, openness, and collaboration, and I value creating a supervisory relationship where you feel both supported and appropriately challenged.

I offer supervision face-to-face from my office at Fairkytes Arts Centre in Hornchurch, online via Zoom, or by telephone, providing flexibility to suit your circumstances.

I work Monday to Friday I have daytime appointments between 9am and 3pm and evening appointments between 5.30pm and 9.30pm.

To help you decide whether we are a good fit, I offer a free 20 minute consultation by telephone or online. This provides an opportunity to discuss your needs, ask questions, and explore how we might work together.

Supervision is an investment in you and your practice and you deserve to choose someone that suits you. It is important to feel comfortable with your supervisor and to have the opportunity to establish a relationship. It gives us the opportunity to ask questions and to begin to establish a trusting relationship. There is no obligation or pressure to book an appointment. 

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. I have worked as a counsellor since 2017 and have been practising as a Clinical Supervisor since 2022. I hold a Level 6 Advanced Certificate in Clinical Supervision, including face-to-face, online, and telephone supervision. I am a member of the ÌÇÐĹÙÍø and NCPS, with over 9 years experience working in private practice.

I offer a supportive, collaborative, and reflective space for counsellors from all theoretical orientations and at every stage of their professional journey. Whether you are a student counsellor, newly qualified practitioner, working within an organisation, or established in private practice, I aim to provide supervision that is both supportive and appropriately challenging. My goal is to help you develop confidence, deepen your reflective practice, and support the best possible outcomes for your clients.

I have a particular interest in supporting counsellors who are developing, establishing, or growing a private practice. Through my own experience of building a successful private practice, I understand both the rewards and challenges of working independently, including the isolation that can sometimes be experienced without the support of a wider team. Alongside clinical supervision, I can offer guidance on developing a practice that reflects your values, navigating self-employment, and strengthening your professional identity.

I also have a passion for supporting student counsellors. I understand that starting placement can feel both exciting and daunting, and I enjoy helping students develop their counselling skills, build confidence in their client work, and find their own way of practising. My aim is to provide a safe and encouraging space where learning, reflection, and growth can take place.

My approach is grounded in the belief that the supervisory relationship is central to effective practice. I aim to create a safe, warm, and non-judgemental environment where you can explore your client work, professional development, ethical considerations, and personal responses with confidence.

I draw upon Humanistic, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA), and Creative approaches. In supervision, I utilise the Seven-Eyed Model and the Integrated Developmental Model (IDM), supporting you to consider the multiple relationships and dynamics present within your client work. Alongside traditional supervisory approaches, I may incorporate creative methods to support reflection, insight, and professional development.

Together, we may explore:

• Your relationship with your clients

• The therapeutic process and interventions

• Ethical and professional considerations

• Client risk and safeguarding concerns

• The wider systems and contexts affecting your clients

• Your development, confidence, and wellbeing as a counsellor

My supervision practice is informed by the ethical frameworks of the ÌÇÐĹÙÍø and NCPS, ensuring that our work remains ethical, reflective, and client centred.

I am committed to working in an inclusive and anti-oppressive way and welcome clients and supervisees from diverse backgrounds, identities, and experiences.

I offer short and long term supervision, I can offer ad hoc supervision, subject to availability. Supervision can be as monthly or bi weekly depending on your needs.

My aim is to provide a compassionate and professional space where you feel supported, appropriately challenged, and empowered in your work. I take time to understand your therapeutic approach, helping you feel safe to bring all aspects of your client work into supervision.

I believe effective supervision is built on trust, openness, and collaboration, and I value creating a supervisory relationship where you feel both supported and appropriately challenged.

I offer supervision face-to-face from my office at Fairkytes Arts Centre in Hornchurch, online via Zoom, or by telephone, providing flexibility to suit your circumstances.

I work Monday to Friday I have daytime appointments between 9am and 3pm and evening appointments between 5.30pm and 9.30pm.

To help you decide whether we are a good fit, I offer a free 20 minute consultation by telephone or online. This provides an opportunity to discuss your needs, ask questions, and explore how we might work together.

Supervision is an investment in you and your practice and you deserve to choose someone that suits you. It is important to feel comfortable with your supervisor and to have the opportunity to establish a relationship. It gives us the opportunity to ask questions and to begin to establish a trusting relationship. There is no obligation or pressure to book an appointment. 

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. I have worked as a counsellor since 2017 and have been practising as a Clinical Supervisor since 2022. I hold a Level 6 Advanced Certificate in Clinical Supervision, including face-to-face, online, and telephone supervision. I am a member of the ÌÇÐĹÙÍø and NCPS, with over 9 years experience working in private practice.

I offer a supportive, collaborative, and reflective space for counsellors from all theoretical orientations and at every stage of their professional journey. Whether you are a student counsellor, newly qualified practitioner, working within an organisation, or established in private practice, I aim to provide supervision that is both supportive and appropriately challenging. My goal is to help you develop confidence, deepen your reflective practice, and support the best possible outcomes for your clients.

I have a particular interest in supporting counsellors who are developing, establishing, or growing a private practice. Through my own experience of building a successful private practice, I understand both the rewards and challenges of working independently, including the isolation that can sometimes be experienced without the support of a wider team. Alongside clinical supervision, I can offer guidance on developing a practice that reflects your values, navigating self-employment, and strengthening your professional identity.

I also have a passion for supporting student counsellors. I understand that starting placement can feel both exciting and daunting, and I enjoy helping students develop their counselling skills, build confidence in their client work, and find their own way of practising. My aim is to provide a safe and encouraging space where learning, reflection, and growth can take place.

My approach is grounded in the belief that the supervisory relationship is central to effective practice. I aim to create a safe, warm, and non-judgemental environment where you can explore your client work, professional development, ethical considerations, and personal responses with confidence.

I draw upon Humanistic, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA), and Creative approaches. In supervision, I utilise the Seven-Eyed Model and the Integrated Developmental Model (IDM), supporting you to consider the multiple relationships and dynamics present within your client work. Alongside traditional supervisory approaches, I may incorporate creative methods to support reflection, insight, and professional development.

Together, we may explore:

• Your relationship with your clients

• The therapeutic process and interventions

• Ethical and professional considerations

• Client risk and safeguarding concerns

• The wider systems and contexts affecting your clients

• Your development, confidence, and wellbeing as a counsellor

My supervision practice is informed by the ethical frameworks of the ÌÇÐĹÙÍø and NCPS, ensuring that our work remains ethical, reflective, and client centred.

I am committed to working in an inclusive and anti-oppressive way and welcome clients and supervisees from diverse backgrounds, identities, and experiences.

I offer short and long term supervision, I can offer ad hoc supervision, subject to availability. Supervision can be as monthly or bi weekly depending on your needs.

My aim is to provide a compassionate and professional space where you feel supported, appropriately challenged, and empowered in your work. I take time to understand your therapeutic approach, helping you feel safe to bring all aspects of your client work into supervision.

I believe effective supervision is built on trust, openness, and collaboration, and I value creating a supervisory relationship where you feel both supported and appropriately challenged.