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I am a compassionate and dedicated counsellor committed to providing a safe, confidential, and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I believe that every individual has the capacity for growth and resilience, and I work collaboratively with clients to help them navigate life's challenges and achieve meaningful change.

My approach is person-centred and tailored to each individual's unique needs. I draw on evidence-based therapeutic approaches to support clients experiencing anxiety, depression, stress, relationship difficulties, grief and loss, low self-esteem, trauma, life transitions, and other emotional or psychological challenges.

I value building a strong therapeutic relationship based on trust, empathy, and respect. Whether you are seeking support during a difficult time or looking to better understand yourself, I aim to help you develop practical coping strategies, increase self-awareness, and move towards your personal goals at a pace that feels right for you.

I have had the privilege to gain over 10 years of counselling experience, specialising in the provision of face to face counselling for survivors of adults abused in childhood.

Taking the first step towards counselling can feel daunting, but you don't have to face life's challenges alone. I look forward to supporting you on your journey towards greater wellbeing and emotional resilience.

Please call or email for availability and to arrange an assessment. I offer face to face, telephone or online, short or long term counselling sessions, to individual adults only.

I hold the belief that you are the expert in your life and my role is to be witness and guide to you exploring more about yourself.