Rachel Williams
Registered Member MÌÇÐĹÙÍø
Contact information
- Phone number
- 07763 008979
Therapist - Cardigan
Features
- Flexible hours available
- Concessionary rates
Availability
As my working hours vary I am able to respond more quickly to an email or by completing the contact page. If you feel comfortable leaving your details I will get back to you at the earliest opportunity. If possible letting me know when is best and how you would like to be contacted.
About me and my therapy practice
Soul Focused Therapy *Video counselling * *Telephone counselling * *Individual counselling* *Adults* *No F2F
I am an integrative counsellor working from Humanistic, Existential, and Jungian perspectives. I offer a quiet, attentive space where you can slow down, reflect, and begin to listen more closely to yourself.
I am drawn to the deeper layers of experience—the places where words, images, and feelings meet. Alongside talking, we may gently explore patterns, dreams, and the symbolic language of the psyche, allowing what is hidden, forgotten, or not yet fully known to come into awareness.
At the heart of my work is a belief in your innate capacity to grow, to make meaning, and to move towards a greater sense of wholeness. I hold a particular interest in soul work, and in the ways our struggles can also be invitations—towards depth, change, and a more authentic way of being.
I welcome conversations around meaning, identity, loss, and life’s uncertainties, as well as the spiritual dimension of experience. Whether spirituality feels central, distant, or undefined, it can be explored here with care and openness.
Above all, I offer a warm, grounded, and non-judgemental relationship—one in which you can feel met as you are, and supported as you find your own way forward.
Practice description
All sessions are either via video link (zoom), or telephone. Contact me for more information to decide which method would best suit you.
Video counselling is a way to see me from your computer, laptop or smart phone, whilst engaging in therapy.
Telephone counselling is similar but takes place over the phone and without the use of a camera.
I work with UK residing adults minimum age 18 years.
Trust is a big part of allowing you to explore your inner most thoughts and feelings which is why the pace of the sessions is determined by you. It is important that you feel safe and supported if therapy is to allow you to achieve your wishes or goals in life.
Counselling can be a life changing experience when conducted at the appropriate time, for you to explore your thoughts, feelings and maybe fears. It is also important to find the right counsellor to go through that experience with you.
I support the evidence that being active particularly in nature, eating well and having a good sleep routine enables us to live well and weather the storms that life can throw at us. I enjoy working with individuals who follow belief-based approaches to life whether that is religiously informed or universal, spiritual or nature based beliefs.
The sessions are 1 hour and are payable at £58.00 per session (concessions for students of counselling). If you think my approach would suit what you require from a therapist, please feel free to get in touch for an informal chat before making the decision to seek counselling.
My first session
In the initial consultation, which is free of charge, and lasts around 20 minutes, we will discuss your expectations and requirements for counselling. It is also a time to share any worries or concerns that you have in regards to what therapy is. We will also discuss certain elements that are required from you, and I, to create a safe and effective working relationship. This is to ensure that I am able to provide the best service to you.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, Existential, Humanistic, Integrative, Jungian, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Bridgend
Features
- Flexible hours available
- Concessionary rates
Availability
As my working hours vary I am able to respond more quickly to an email or by completing the contact page. If you feel comfortable leaving your details I will get back to you at the earliest opportunity. If possible letting me know when is best and how you would like to be contacted.
About me and my therapy practice
Soul Focused Therapy *Video* *Telephone* *Individual counselling* *Adults. No F2F.
I am an integrative counsellor working from Humanistic, Existential, and Jungian perspectives. I offer a quiet, attentive space where you can slow down, reflect, and begin to listen more closely to yourself.
I am drawn to the deeper layers of experience—the places where words, images, and feelings meet. Alongside talking, we may gently explore patterns, dreams, and the symbolic language of the psyche, allowing what is hidden, forgotten, or not yet fully known to come into awareness.
At the heart of my work is a belief in your innate capacity to grow, to make meaning, and to move towards a greater sense of wholeness. I hold a particular interest in soul work, and in the ways our struggles can also be invitations—towards depth, change, and a more authentic way of being.
I welcome conversations around meaning, identity, loss, and life’s uncertainties, as well as the spiritual dimension of experience. Whether spirituality feels central, distant, or undefined, it can be explored here with care and openness.
Above all, I offer a warm, grounded, and non-judgemental relationship—one in which you can feel met as you are, and supported as you find your own way forward.
Practice description
Now offering sessions via video link (zoom) or telephone. Contact me for more information to decide which method would best suit you.
Video counselling is a way to see me from your computer, laptop or smart phone, whilst engaging in therapy.
Telephone counselling is similar but takes place over the phone and without the use of a camera.
I work with UK residing adults minimum age 18 years.
Trust is a big part of allowing you to explore your inner most thoughts and feelings which is why the pace of the sessions is determined by you. It is important that you feel safe and supported if therapy is to allow you to achieve your wishes or goals in life.
Counselling can be a life changing experience when conducted at the appropriate time, for you to explore your thoughts, feelings and maybe fears. It is also important to find the right counsellor to go through that experience with you.
I support the evidence that being active particularly in nature, eating well, and having a good sleep routine enables us to live well and weather the storms that life can throw at us. I enjoy working with individuals who follow belief-based approaches to life whether that is religiously informed or universal, spiritual or nature based beliefs.
The sessions are 1 hour and are payable at £58.00 per session (concessions for students of counselling). If you think my approach would suit what you require from a therapist, please feel free to get in touch for an informal chat before making the decision to seek counselling.
My first session
In the initial consultation, which is free of charge, and lasts around 20 minutes, we will discuss your expectations and requirements for counselling. It is also a time to share any worries or concerns that you have in regards to what therapy is. We will also discuss certain elements that are required from you, and I, to create a safe and effective working relationship. This is to ensure that I am able to provide the best service to you.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, Existential, Humanistic, Integrative, Jungian, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English