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I currently have availability for online and face to face clients. 

The usual hours are from 9.30am until 7pm between Monday to Thursday.

I'm a person centered counsellor and psychotherapist offering a warm, collaborative,non-judgemental space where you can explore your thoughts, feelings and experience in your own pace. I believe that each person is the expert on their own life and my role is to walk alongside them, helping them make sense of what they're going through and supporting them to move towards the life they want. My work is primarily person centered while integrating elements of CBT where helpful.

I work with young people from 18+ to older adults and have experience supporting clients with anxiety, depression, trauma, bereavement, relationship difficulties, low self-esteem, identity and life transitions.

I aim to create space where all parts of you are welcome. I work with clients from diverse backgrounds and have particular experience supporting LGBTQ+ clients. My approach is inclusive and culturally sensitive. 

Some clients come for a short- term focused work, while others chose long term therapy to explore deeper patterns.

We can work online, face to face pr walk and talk session if you prefer.

My focus is helping you feel heard, understood and empowered to create meaningful change in your life

My aim is to provide a safe , non-judgmental space where you feel safe to speak at your own pace. We will explore what brought you to therapy and work towards the goals that matter most to you. I work from a person centered approach, believing that you are the expert on your own life. I have experience supporting adults and young people with anxiety, depression, low self esteem, relationship difficulties, bereavement, trauma, life transitions and identity issues.

I also have specialist training and experience working with LGBTQ+ clients offering an affirming and inclusive therapeutic environment where you can feel accepted.

Whether you need a short term or long term therapy to explore deeper patterns we will work collaboratively to find approach that suits you.

My hope is that you feel heard, understood,and better equipped to move forward.

First session is an opportunity to get to know each other in a relaxed and comfortable environment.  We will talk about what you'd like to achieve and whether we are the right fit to work together.

We agree on a counselling contract which includes information about confidentiality and it's limits, cancellations, session fees and other practical aspects.

We will go at the pace that's comfortable for you with the aim of creating a safe, trusting therapeutic relationship.

All sessions are charged at the same rate. However , I understand that finances can sometimes be a barrier to accessing therapy , so I also offer limited number of reduce fee sessions on a sliding scale, subject to availability.