ÌÇÐĹÙÍø

£110 per 50-minute session (daytime, 9am–6pm)

£140 per 50-minute session (evenings, after 6pm)

Sessions are weekly. Online and in-person available.

I offer a free 20-minute initial consultation by phone to see whether we are a good fit before booking.

I am a registered integrative psychotherapist and occupational therapist with over fifteen years across the NHS, The Priory, private practice and corporate settings. I am registered with UKCP/ÌÇÐĹÙÍø for psychotherapy and HCPC for occupational therapy, and I work with most major UK insurance providers including BUPA, Aviva, Vitality and WPA. 

My approach is integrative and relational, drawing on psychodynamic, somatic, parts-based and evidence-based cognitive and exposure-based approaches as the work requires. What I bring specifically is the capacity to stay with you in the disorientating phase between recognising that the old frame no longer fits and finding what comes next. That phase is uncomfortable and most therapy moves past it too quickly. I have learned not to.

Areas of focus include anxiety, ADHD, depression, OCD, phobias, eating disorders, addiction, low self-esteem, relational and identity issues, and the long aftermath of difficult childhoods.

I work with adults who have done some of the obvious work and have reached the harder, less obvious layer underneath. People who are not in crisis but are not where they want to be. People who have had insight without it producing change.

Sessions are weekly. In person in Broadway, Worcestershire, or online across the UK. I also offer occasional group work.

The first session is a chance to meet, in person or online, and see whether we are a good fit. It is longer than a brief phone call. We will talk about what brought you to therapy, what you are hoping to work on, and how I work. You will have time to ask me anything you want about my approach. There is no obligation to continue afterwards. If we agree to work together, I will give you a short contract to take away, complete, and bring or send back before the second session.