糖心官网

I have availability to see clients in person in my dedicated garden office. I also have considerable experience of working with clients using the secure platform of Zoom. I use this to work with clients both in this country and abroad. 

I also see clients in nearby Henley-on-Thames at a dedicated Therapy Centre. 

My aim is to give you a clearer understanding of what drives you in life and to support you in looking at what strategies may no longer be working for you. I have over 30 years of lived experience on my own recovery journey - this creates a connection that my clients find incredibly validating for their own struggles.

I understand the impact of addiction, whether in childhood or in your adult life. I am able to offer a space of complete understanding and empathy for how impactful that can be.

I understand that there can be many reasons for seeking therapy. Sometimes you feel overwhelmed with life without understanding why. Or maybe you do have an idea of why but don鈥檛 feel able to find your way through it. Feeling 鈥渟tuck鈥� is a hard place to be. I can support you on working out what you need to do to move forward.

I work from a beautiful garden office which provides a quiet, safe space with complete privacy. I also have many years of experience of working online using the secure platform of Zoom.

I have had success supporting people with issues such as: anxiety, depression, grief, addiction, issues related to all forms of overwhelm, living with addiction, narcissism, childhood losses, bereavement, parenting, bullying, issues in relationships and trauma recovery, including PTSD and CPTSD. I also work with adult child issues. 

I take a person-centred approach - this means that you lead in every session, and the space is your own. I offer a safe connection and a judgement-free space within which you can explore anything that is troubling you. Every thought and feeling is welcome.

I am a straight talking, reflective, and deeply supportive therapist. I believe that therapy is about empowering you, as an individual, to gain an understanding of yourself so you can navigate any life challenges in the best way for you.

It is crucially important to feel a connection with a therapist. I therefore offer an initial call of 30 minutes free of charge. We will explore what you are looking for from therapy. This offers you an opportunity to explain to me what you are struggling with and get a sense of how I work. This will set the foundation for our journey together. My fees start at 拢80 for a 50 minute session.

Please reach out to me and we can talk about how I can help you.