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I help people navigate life’s challenges by providing a safe, confidential, and supportive environment where individuals can explore personal difficulties, emotional challenges, and life concerns.

Counselling is designed to help clients better understand themselves, develop coping strategies, and improve their overall wellbeing.

I offer one-to-one sessions with individuals and couples, and I work in a respectful, non-judgemental, and empathetic manner. My counselling approach focuses on creating a supportive relationship built on empathy, genuineness, and unconditional positive regard.

I am a qualified accredited counsellor with many years of experience in helping clients improve their overall wellbeing through an integrated approach to mental health.

I work in person and online with individuals, couples, and organisations. In addition to person-centred counselling I specialise in helping people process and heal from trauma, anxiety, PTSD, and other emotional distress using EMDR, a structured psychotherapy approach used to help people process and recover from traumatic or distressing experiences.

As a qualified EMDR psychotherapist I use my skills and knowledge to provide emotional support and therapeutic interventions to help address various psychological issues such as: Post Traumatic Stress Disorder (PTSD), trauma and abuse, anxiety and panic, phobias, complicated grief, distressing memories,Life Transitions 

I view supervision as a vital, creative, and courageous space. It is where professionals come not only to think about their work, but to deepen their understanding of themselves within it. Inspirational supervision and reflective practice are at the heart of ethical, sustainable, and growth-oriented clinical work.

I believe it is a privilege to earn the trust of my clients and to accompany them in their most vulnerable and complex experiences. To do this safely and sensitively, I must also be willing to examine my own responses, assumptions, and edges. Supervision offers a space to step into the unknown — where insight emerges, resilience strengthens, and professional identity evolves.

I offer integrative supervision and consultation for professionals working with adults. My approach is grounded in:

• A deep understanding of adversity, attachment, loss, and trauma

• The impact of this work on practitioners (including vicarious trauma and burnout)

• The relational dynamics between client and professional

• Current research and evidence-informed practice

• Compassionate curiosity, reflection, and collaborative exploration

Drawing on my extensive clinical experience and specialist expertise, I create a reflective space that is both containing and stretching — a place where challenge and support sit side by side.

I provide supervision and consultation to:

• Psychotherapists and counsellors

• Medical professionals

• Law professionals

• Multi-disciplinary teams

Whether you are newly qualified, highly experienced, or leading a team, I offer supervision that honours your expertise while supporting ongoing growth.

My commitment is to provide supervision that is safe, relational, research-informed, and transformative. I attend not only to the clinical material you bring, but also to your professional wellbeing and the relational threads that connect you, your clients, and the wider systems around you. Supervision is a space to think deeply, feel safely, and grow courageously. 

In my practice I provide supervision that is safe, relational, research-informed, and transformative. I attend not only to the clinical material you bring, but also to your professional wellbeing and the relational threads that connect you, your clients, and the wider systems around you. Supervision is a space to think deeply, feel safely, and grow courageously.