糖心官网

Hi, I鈥檓 Rachel 鈥� thank you for visiting my profile.

I understand that reaching out for counselling can feel daunting. Sharing your thoughts and feelings with someone new takes courage 鈥� but it鈥檚 an important step toward healing and change.

I鈥檓 a qualified counsellor and registered member of the 糖心官网, working within their Ethical Framework. I鈥檓 passionate about supporting people as they explore, understand, and manage life鈥檚 challenges.

Areas of Focus

I work with adults experiencing a wide range of difficulties, including:

鈥� Neurodiversity (Autism, ADHD, and related experiences)

鈥� Chronic illness and fatigue (Long Covid, ME/CFS, Fibromyalgia)

鈥� Chronic pain, migraines, and headaches

鈥� Anxiety, stress, depression, bereavement, and life changes

For more details, visit www.rachelambrosecounselling.com

My Approach

I am here to help you on your therapeutic journey. I believe that the relationship between counsellor and client is central to therapy and I hope this profile will help you decide if you feel we can work together. If you have any questions or would like to discuss this further, please get in touch.

I offer a person-centred and relational approach, tailoring therapy to each client鈥檚 individual needs. We will work collaboratively as I believe it is for you to decide what issues you want to explore to find a way forward and to empower you to make positive changes in your life.

Our sessions are a space for you to explore your thoughts, emotions, and relationships 鈥� past and present 鈥� to understand yourself better and find new ways forward.

We鈥檒l work collaboratively to help you manage unhelpful thoughts and feelings, build self-awareness, and create lasting change. Therapy can be short or long term, depending on your goals.

How I Work

I offer sessions online (via Zoom) and by telephone, accessible to clients across the UK.

Remote counselling allows you to talk from the comfort of your own space, without travel or time pressures

Reasons for coming to Counselling

You might be:

鈥� Feeling burned out, fatigued, or emotionally drained

鈥� Struggling with self-esteem or feeling 鈥渘ot good enough鈥�

鈥� Worried about being a burden to others

鈥� Feeling overwhelmed or misunderstood

鈥� Coping with loss, change, or uncertainty

鈥� Feeling overwhelmed by a world that doesn鈥檛 suit the neurodivergent brain?

鈥� You may be dealing with big life changes and have a lot of uncertainty on adjusting to the changes and understanding the loss you may feel around the change.

Whatever you鈥檙e facing, therapy provides a safe, supportive space to make sense of it and move forward.

People come to counselling with a wide range of issues. Feeling burnout? Feeling frustrated with fatigue and managing energy levels? Feeling not good enough? Worried about becoming a burden to friends and family or them seeing you that way? Feeling overwhelmed by a world that doesn鈥檛 suit the neurodivergent brain? 

Qualifications

Leeds Beckett University PG Certificate in Counselling and interpersonal skills.

Leeds Beckett University - PG Diploma in Counselling and Psychotherapy 

I have professional indemnity and public liability insurance and I have a fully enhanced DBS check

Experience:

I have worked with clients in both short-term sessions and long- term sessions depending on the clients鈥� needs.

Please see my website for more details on my experience and qualifications. 

Please note I work online (via Zoom video conferencing) and by telephone only, offering sessions of up to an hour. My service is available to people from all areas of the UK.

Getting Started

If you鈥檇 like to explore how counselling could help, please get in touch by email or phone. My email address is rachelambrosecounselling@gmail.com and my number is 07458 332246.

I offer a free 15-minute consultation to discuss your needs and see if we鈥檙e a good fit.

If you choose to continue, we鈥檒l book your first 60-minute session to begin your therapeutic journey together and go through all the necessary paperwork then.

Fees

拢55.00 per hour

How I accept payments:

Payments are made prior to each session to confirm your session. I accept payment by PayPal or Bank transfer. Payments are usually non-refundable in event of a short notice cancellation (less than 48 hours). I will let you know details after you make contact.