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I am flexible with days and times and sessions can be in person or via phone or Zoom.

I offer a kind and non-judgmental space to work on what is important to you or causing distress.

I have worked in the safeguarding area for 31yrs as a public servant. I recognise the impact trauma can have, it can be sat there waiting to . Being a Counsellor is a amazing opportunity to stop and be listened to.encing stress and overwhelm, I decided to retrain and become a qualified counsellor. A particular area of interest is the impact of trauma, how this presents itself and the unwanted effect it has on our lives. My goal and passion is to work with you in reaching emotional freedom from these unwanted or reoccurring emotional difficulties.

You are the driving force in your life, and to be reading these words, you have taken the first step towards change.

We can begin with whatever you feel is relevant or holding you back. Talking therapy provides a platform to improve and move past what can be painful and deep-rooted issues.

I can offer two locations in the Thorpe Bay area. This includes wheelchair access.

Our first session will include an initial get-to-know conversation. We will get the chance to agree on how we will work together moving forward. I will fill out an informal assessment, whereby you will only be asked to provide information that you feel is relevent.

I will also explain the way in which I work (person-centred therapy), simply meaning that you are at the centre of our sessions and that I will be led by you, ensuring that I am working neuturally and ethically as set out here in the ÌÇÐĹÙÍø guidelines.