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I offer Counselling in Bristol, Easton (BS5)

Counselling in Bristol, Easton.

Welcome!

You’ve just taken the first step toward a new chapter, and reaching out already shows courage, even if you feel confused, overwhelmed or out of control. You’re not alone: these feelings are part of the human journey, whatever your age or background.

With over ten years’ experience in delivering face to face counselling and more than 4,000 hours of direct counselling work, I pick up quickly what you say and what you need because I listen intently and adapt my approach to fit you.

My role is to create a warm, safe space where you feel heard and understood to build a life filled with hope, growth and empowerment. Together we’ll explore your story, identify what happened, where are you now, and steps forward to help you restore a sense of control.

You deserve a brighter, more satisfying future, let’s begin that journey together.

Training, qualifications & experience

BSc (Hons) Systemic Counselling

Level 5 Certificate in Couples Therapy

Level 5 Certificate in Group Facilitation

Trauma Informed Practice

Solution Focused Brief Therapy

Motivational Interviewing

Psychoanalytic & Object Relations perspectives in Couples Therapy

Post qualifying training:

AuDHD, ASD, ADHD and ACES

GSRDT by Pink Therapy

Perimenopause and Menopause

Bereavement Counselling

Working With Addictions

Men, Shame and Intimacy

Working with Personality Disorders in The Counselling Room

Mental Health First Aid

Meditation

Embodied Practice 

Professional Experience & Background

Individual Counselling: I began my career in mental health 20+ years ago assisting individuals navigating addiction and recovery, and subsequently spent five years supporting survivors of sexual abuse while working with Social Services. My work has also involved partnering with carers and service users who experience physical disabilities, chronic illnesses, across a diverse range of cultural and socio‑economic contexts. Since qualifying as a counsellor 10 years ago, I have supported clients from diverse backgrounds, whether facing a crisis or seeking clarity about their future, and accrued more than 4000 + hours of direct counselling work.

Working with Couples: I draw on extensive training, professional experience and whole‑life perspective to pinpoint the core issues between partners. Sessions are dynamic and collaborative; the results depend on the couple’s commitment and willingness to invest in the process.

Employee Assistance Programs (EAPs): Currently contracted with several EAP providers, delivering confidential counselling for employees facing workplace and personal crises and helping them regain stability and confidence.