ÌÇÐĹÙÍø

ABOUT ME

I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."  

MY EXPERIENCE

As a London based ÌÇÐĹÙÍø registered counsellor and therapist, I provide sensitive, compassionate, affirming therapy for ADHD, rejection sensitivity dysphoria (RSD), low self-esteem, and the lasting impact of emotionally absent mothers.

I have proven experience supporting a diverse range of clients in private practice, education and the community. I work online so this allows me to work with clients across the UK which means full accessibility as location is not a problem.

I specialise in working with ADHD and daughters who have experienced emotionally absent mothers.

ADHD

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness.

THERAPY FOR RSD

Rejection Sensitivity Dysphoria (RSD) is often one of the most challenging and painful aspects of ADHD.

It's frequently linked to trauma, self-esteem issues, and negative internalised shame.  

DAUGHTERS OF NARCISSISTIC/EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on depression and self esteem. 

I have experience of working with the following:

• Rejection sensitivity Dysphoria (RSD)
  
• Emotional regulation
• Low mood
  
• Low self-esteem
  
• Low self-confidence
  
• Imposter Syndrome
  
• High expectations and perfectionism
  
• Anxiety, generalised anxiety, social anxiety
  
• Emotional neglect
  
• Attachment
  
• Shame
  
• Trauma and the nervous system
• ADHD in adults
• Family relationships
  
• Work related stress
  
• Pregnancy
  
• Parenthood
  

QUALIFICATIONS

BSc (Hons) Psychology alongside a CPCAB Dip Counselling  gained over 4 years of in depth training,

I continue to add to my own professional development with training in depression, shame, avoidant attachment, trauma and the body, co-dependency and ADHD.

*ONLINE THERAPY ONLY*

PLEASE NOTE: My working hours are: 10-3pm, Monday-Thursday

Please contact me via www.sarahrodintherapy.co.uk to check availability and I will reply within 24 hours (Monday to Friday)

(Please check your junk as my emails sometimes end up in there)

If you are serious about starting therapy, I offer a FREE 15 min telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.

Best Wishes

Sarah

** AUGUST 2026| NO CURRENT AVAILABILITY FOR NEW CLIENTS**

Please message me via www.sarahrodintherapy.co.uk to enquire

I aim to reply to ALL emails within 24 hours (Monday-Friday), if you haven't heard from me, please check your junk.

ABOUT ME

I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."

MY EXPERIENCE

As a London based ÌÇÐĹÙÍø registered counsellor and therapist, I provide sensitive, compassionate, affirming therapy for ADHD, rejection sensitivity dysphoria (RSD), low self-esteem, and the lasting impact of emotionally absent mothers.

I have proven experience supporting a diverse range of clients in private practice, education and the community. I work online so this allows me to work with clients across the UK which means full accessibility as location is not a problem.

I specialise in working with ADHD and daughters who have experienced emotionally absent mothers.

ADHD

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness.

THERAPY FOR RSD

Rejection Sensitivity Dysphoria (RSD) is often one of the most challenging and painful aspects of ADHD.

It's frequently linked to trauma, self-esteem issues, and negative internalised shame.  

DAUGHTERS OF NARCISSISTIC/EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on depression and self esteem.

I have experience of working with the following:

Rejection Sensitivity Dysphoria (RSD)

Low mood

Low self-esteem

Low self-confidence

Imposter Syndrome

High expectations and perfectionism

Anxiety, generalised anxiety, social anxiety

Emotional neglect

Attachment

Shame

Trauma

ADHD in adults

Family relationships

Work related stress

Pregnancy

Parenthood

*ONLINE THERAPY ONLY*

My working hours are: 10-3pm, Monday-Thursday

Please contact me via www.sarahrodintherapy.co.uk to check availability and I will reply within 24 hours (Monday to Friday)

(Please check your junk as my emails sometime end up in there)

If you are serious about starting therapy, I offer a FREE 10-15 minute telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.

Best Wishes

Sarah

**AUGUST 2026| NO CURRENT AVAILABILITY FOR NEW CLIENTS**

Please message me via www.sarahrodintherapy.co.uk to enquire

I aim to reply to ALL emails within 24 hours (Monday-Friday), if you haven't heard from me, please check your junk. I will usually follow up an email with a text.

ABOUT ME

I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

"My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy."  

As a London based ÌÇÐĹÙÍø registered counsellor and therapist, I provide sensitive, compassionate, affirming therapy for ADHD, rejection sensitivity dysphoria (RSD), low self-esteem, and the lasting impact of emotionally absent mothers.

I have proven experience supporting a diverse range of clients in private practice, education and the community. I work online so this allows me to work with clients across the UK which means full accessibility as location is not a problem.

I specialise in working with ADHD and daughters who have experienced emotionally absent mothers.

SPECIAL INTERESTS

ADHD

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness. 

THERAPY FOR RSD

Rejection Sensitivity Dysphoria (RSD) is often one of the most challenging and painful aspects of ADHD.

It's frequently linked to trauma, self-esteem issues, and negative internalised shame.  

DAUGHTERS OF EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on self esteem. 

I have experience of working with the following:

* Low mood

* Low self-esteem

* Low self-confidence

* Imposter Syndrome

* High expectations and perfectionism

* Anxiety, generalised anxiety, social anxiety

* Emotional neglect

* Attachment

* Shame

* Trauma

* ADHD (self diagnosed/diagnosed)

* Family relationships

* Work related stress

* Pregnancy

* Parenthood

QUALIFICATIONS

I have a degree in Psychology alongside a CPCAB Dip Couns gained over 4 years of in depth training,

I continue to add to my own professional development with training in depression, shame, avoidant attachment, trauma and the body, co-dependency and ADHD/Neurodivergence.

*ONLINE THERAPY ONLY*

PLEASE NOTE: My working hours are: 10-3pm, Monday-Thursday

Please message me via my website to check availability and I will reply within 24 hours (Monday to Friday).

(Please check your junk as my emails sometime end up in there)

If you are serious about starting therapy, I offer a FREE 15 minute initial telephone chat where we can explore what you are hoping to get from counselling and whether I am able to help you.

Best Wishes

Sarah