糖心官网

First steps 馃懀

I offer a free 20-minute consultation - a gentle opportunity to ask questions and get a sense of whether working together feels right.

馃摟 Email: therapygrant@gmail.com

馃寪 Website: therapygrant.wordpress.com

馃搷Practice Locations:

Wimbledon & Guildford

An emotionally attuned therapy space. Let鈥檚 look at the patterns getting in the way of your life, with an emphasis on understanding further emotional safety, body wisdom, yourself and your 'stuff', all supporting long-term inner change.

I don鈥檛 impose ideas, labels or assumptions about who you are, instead, I take time to understand your world as you experience it.

I take my lead from your needs when drawing on different psychological approaches and tools depending on what is most helpful for you, rather than expecting everyone to fit one model of the psyche.

I welcome not only your thoughts and emotions, but also the deeper questions of meaning, purpose, spirituality and the journey of your soul.

My bespoke offer is an integrative form of psychotherapy that works with both mind and body, while recognising the relational and existential dimensions of human experience.

My foundational training is in Psychosynthesis Psychotherapy 鈥� an approach that sees you as more than symptoms, diagnoses or coping strategies. It understands emotional difficulty not as failure, but often as part of a deeper movement toward depth, richness and wholeness - supporting you to become more fully yourself in a world that is deeply challenging and beautiful.

A space to slow down, explore and understand things.

Together, we follow the emotional thread beneath anxiety, overwhelm, relationship difficulties, self-criticism or recurring patterns, building greater clarity and understanding over time.

A space for you.

Working together

I typically work with clients over a longer-term process (6-24+months), allowing space for depth, integration, and lasting change.

Our first meeting is a gentle conversation about you... some of your story, what you're carrying, and what you long for. Together we'll begin shaping a therapeutic understanding of what you're dealing.

There's no obligation to continue after your free phone call or first session. It's simply an opportunity to see whether we both feel like the right fit.

Sessions are usually weekly at the same time each week. You can work with me short-term (6+ months) or long-term depending on your needs.

First Steps

鈽庯笍 Free 20-minute consultation

馃摟 Email : therapygrant@gmail.com

馃寪 Website: therapygrant.wordpress.com

馃搷Practice Locations: Guildford & Wimbledon 

First steps 

I offer a free 20-minute phone consultation - a

gentle opportunity to ask questions and

get a sense of whether working together

feels right and book a initial session for further exploration.

鈽庯笍 Free 20-minute consultation

馃摟 Email : therapygrant@gmail.com

馃寪 Website: therapygrant.wordpress.com

馃搷Practice Locations: Guildford & Wimbledon & Online  

An emotionally attuned therapy space. Let鈥檚 look at the patterns getting in the way of your life, with an emphasis on understanding further emotional safety, body wisdom, yourself and your 'stuff', all supporting long-term inner change.

I don鈥檛 impose ideas, labels or assumptions about who you are, instead, I take time to understand your world as you experience it.

I take my lead from your needs when drawing on different psychological approaches and tools depending on what is most helpful for you, rather than expecting everyone to fit one model of the psyche.

I welcome not only your thoughts and emotions, but also the deeper questions of meaning, purpose, spirituality and the journey of your soul.

My bespoke offer is an integrative form of psychotherapy that works with both mind and body, while recognising the relational and existential dimensions of human experience.

My foundational training is in Psychosynthesis Psychotherapy 鈥� an approach that sees you as more than symptoms, diagnoses or coping strategies. It understands emotional difficulty not as failure, but often as part of a deeper movement toward depth, richness and wholeness - supporting you to become more fully yourself in a world that is deeply challenging and beautiful.

A space to slow down, explore and understand things.

Together, we follow the emotional thread beneath anxiety, overwhelm, relationship difficulties, self-criticism or recurring patterns, building greater clarity and understanding over time.

A space for you.

Working together

I typically work with clients over a longer-term process (6-24 months+), allowing space for depth, integration, and lasting change.

Our first meeting is a gentle conversation about you... some of your story, what you're carrying, and what you long for. Together we'll begin shaping a therapeutic understanding of what you're dealing.

There's no obligation to continue after your free phone call or first session. It's simply an opportunity to see whether we both feel like the right fit.

Sessions are usually weekly at the same time each week. You can work with me short-term (6+ months) or long-term depending on your needs.