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Hi, my name is Cynthia and I am a ÌÇÐĹÙÍø Accredited counsellor. I work in private practice and have experience working across the NHS, Higher Education and the creative industries.

A central theme of my work is around identity, culture and belonging. You may be going through a significant life transition, feeling stuck, disconnected or noticing that the same patterns keep reccurring. I offer space to safely explore this and consider how your past experiences may be impacting your present.

Our cultures, families and communities all shape how we form our sense of self, alongside work, education and the environments we move through. For some people, experiences of difference, migration, racism, cultural expectations, or feeling caught between worlds influences how they relate to themselves and others. In my practice I aim to create a space where we can look at these experiences, with compassion, and try and find a way forward that feels more authentic.

I work in a humanistic-integrative way which means I blend different techniques and tailor my way of working to suit your individual needs. I use an intercultural and intersectional lens, rooted in anti-oppressive practice, and warmly welcome clients of all backgounds.

I offer a free 30-minute online consultation.

This is not a therapy session, but a chance for us to meet and decide whether we would like to work together. You do not need to prepare anything in advance and there is no obligation to continue after this conversation.

If you would like to arrange a consultation, or have any questions about working together, please get in touch using the contact form. I aim to respond within 2–3 working days.