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I'm an Integrative counsellor with person centered core training, I work with you to explore your needs and find solutions that work for you. I am calm, empathic, non judgmental, kind and careful with your feeling but use a number of techniques which can be direct and help to challenge you and your thoughts and feelings, all done in a safe and therapeutic way. 

Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now? Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either. As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.

I specialise in supporting, survivors of domestic abuse (including emotional, physical, and coercive control), People experiencing low self-esteem, self-doubt, and difficulty trusting themselves and Female empowerment: building self-worth, confidence, and self-love but work with whatever your reasons for coming to therapy, as they are as unique as you are.

I offer a free 15-minute consultation (by phone) so you can ask any questions, discuss what you're looking for, and decide if you feel comfortable working together. Session Fees: £40 (online/telephone) and Student Counsellor Discount are available. Please contact me via email, text, or voicemail. It's never too late to give yourself the gift healing.

I offer weekday evenings from 5.30pm and weekend on Saturday and Sunday between 9am and 12pm and a Sunday 6pm slot online on teams only. 

Trainee supervisor offering free supervision for 4 x 1.5hr sessions.

After 4 free sessions, costs for online only are 1.5hr sessions at £70 or £45 per individual hour.

I offer a discounted rate to students. Please contact me to discuss. 

I am a humanistic CPCAB trained ÌÇÐĹÙÍø registered therapist with a Bsc (hons) Therapeutic Counselling,  who specialises in empowerment, domestic abuse, esteem and self worth but who has been working in practice for a number of years and with a range of presenting issues including anxiety, depression, BPD, disordered eating, intrusive thoughts, self harm and suicidal thoughts. 

I am now developing my supervision practice in order to help other therapists to develop and maintain their own case work and to expand their skills and awareness.

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