ÌÇÐĹÙÍø

I offer face to face appointments on Mondays, Tuesdays, Wednesdays, Fridays and Saturdays in the Friar Gate area of Derby.  Online appointments are offered on Wednesdays and Thursdays on Zoom.

I have no evening availability.

Hello there. My name is Jo and I am a Psychodynamic Psychotherapist based in Derby. I offer sessions face to face and online using Zoom. Please get in touch if you are in need of support with relationships, grief and loss or trauma as these are my areas of special interest. Also managing anxiety and depression. I am a trauma informed practitioner and I can share techniques for improving nervous system regulation and mindfulness techniques for managing difficult thoughts if we feel this would helpful.

My therapy room is in the Friar Gate area of Derby which is easily accessed from the A52. Parking is easy and is directly in front of the building.

I am Psychodynamic in my approach and can also integrate mindfulness, breathwork and movement practices if we feel it would be helpful.

I am a trauma informed practitioner and work very hard to ensure the work we do together is safe and supports nervous system regulation.

I offer free 15-minute consultations on the telephone or using Zoom or you can book an initial 60-minute session with me if I have availability that suits you. I charge £70 an hour but this comes down to £60 or £55  if you are able to pay for blocks of four or six sessions in advance by bank transfer.