ÌÇÐĹÙÍø

I'm Sam, an accredited psychotherapist and counsellor with extensive experience working with a range challenges people face throughout life.

You might be coming to therapy with a sense that something isn’t quite working, maybe patterns keep repeating, things feel stuck, or you’re carrying more than you can easily make sense of alone. I offer a calm, reflective space to slow things down and explore what’s going on, at a pace that feels manageable.

I am an integrative therapist and work with adults experiencing a range of difficulties, including trauma and attachment-related issues, emotional overwhelm, relationship difficulties, and the impact of past experiences. My work is relational and collaborative, with attention to both inner experience and the wider contexts that shape our lives.

If you're unsure on whether I'm the right therapist for you but want to know more, please visit the website or get in touch to discuss your needs and how I may be able to help.

I currently offer online counselling and psychotherapy for adults across the UK. Sessions are typically 50 minutes and usually take place weekly but can be flexible depending on what your needs and wants are.

I welcome enquiries from people who are considering therapy and are unsure whether it is the right step. An initial conversation can help clarify whether my way of working feels like a good fit - get in touch to arrange a free no obligation call to explore further. Find out more at www.onedegreetherapy.co.uk

I currently have flexible available on Mondays but get in touch if another time/day would suit you better.

I am an accredited therapist and hold an MSc in Integrative Counselling and Psychotherapy (CBT, Person-Centred and Psychodynamic) with further training in TF-CBT, CFT, DDP, and creative approaches.

I offer a thoughtful and relational approach to clinical supervision, grounded and trained in the Seven-Eyed Model and informed by integrative therapeutic training. I aim to create a calm and supportive space where practitioners can slow things down, reflect openly on their work, and think together about what is unfolding in the therapeutic relationship.

Supervision with me is collaborative and responsive, with attention to clinical process, ethical responsibility, and the emotional impact of the work. I hold in mind the wider contexts practitioners are working within, alongside their individual style, experience, and professional development.

My work is shaped by experience across NHS and non-NHS settings, and I value supervision as a place for curiosity, containment, and thoughtful exploration rather than performance. Supervision is offered within clear professional boundaries and supported by ongoing professional development and supervision of supervision.