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Current availability for online sessions on Monday evenings, upcoming availability for in person sessions on Thursday evenings and Friday afternoons

Hi, I’m Nikita (she/her), an integrative therapist based in Reading, offering online and in-person counselling for individuals aged 16 and over.

I work with people experiencing anxiety, low self-esteem, relationship difficulties, overwhelm, identity struggles and relational trauma.

Many of the people I work with are used to being the one who keeps going, even when things feel difficult. Therapy offers space to pause, reflect, and begin understanding yourself with more compassion.

My approach is relational, trauma-informed, and collaborative. I draw from person-centred, psychodynamic and compassion-focused approaches, adapting therapy to your individual needs. The relationship we build in therapy matters. I pay close attention to helping you feel comfortable enough to explore things at your own pace.

I’m particularly mindful of how past experiences, identity, social expectations, and systems around us can shape how we feel about ourselves and others.

Above all, I aim to offer a space where you feel genuinely heard, accepted, and able to bring all parts of yourself without fear of judgement.

Reaching out for therapy can feel daunting, especially if you’re used to managing things alone. If you’d like to see whether we’d be a good fit, you’re welcome to get in touch for a free 20-minute call.

Weekly 50 minute sessions 

• online via Microsoft Teams
• in person at The Therapy Centre, 6B Church Street, Reading, RG1 2SB

In a free consultation phone call (up to 20 minutes), you can ask questions and we can discuss if we're a good fit to work together.