Anita Struthers
Registered Member MÌÇÐĹÙÍø (Accredited)
Contact information
- Phone number
- 07923127903
Therapist - Barrhead
Features
- Flexible hours available
- Available for home visits
Availability
I currently have availability for clients and offer a flexibility of times and days.
Online/Phone counselling sessions UK only
Walk and Talk in green spaces within 20 miles of Barrhead.
Hours Availability:
Monday 3pm-8pm
Tuesday 9am-6pm
Wednesday 3pm-8pm
Thursday 9am-4pm
Friday 9am-12pm
Saturday 9am-12pm
Sunday Closed
10% discount on block booking
About me and my therapy practice
I am trauma informed and have training in understanding the autonomic nervous system, to support regulation and give phsycho-education of the stress response. As a Person-Centred therapist, my focus is to understand you and support you through a process of understanding, connection and relationship. Listening, hearing and empathising to sense what it is like for you. Validating your feelings and believing your experience is key to establishing trust. Being accepted as yourself in a confidential, safe space, to motive empowerment, self-esteem, self-awareness and self worth.
The process of change occurs through a safe connection, feeling accepted and being able to be yourself with another person.
You are your own expert of yourself. Trust your gut instinct.
Practice description
- Initial contact
- Book an introductory call
- Sent a counselling contract for your consent
- Arrange a suitable time for you to begin your sessions.
If you are unsure of anything, please contact me and I will discuss it further with you.
It is your choice.
My first session
You choose what type of session is best for you.
You choose the best time and day and I will try my best to accommodate you.
You choose when you feel ready to start counselling.
You choose what you feel comfortable to share with me.
You choose when you feel ready to end counselling.
Counselling is about making your own decisions and gaining autonomy. I will support you in making these choices.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Coercive control, Depression, Identity issues, Loss, Men's issues, Narcissism, Neurodiversity, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English