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I am on new clients, however my availability is limited to evenings.

As an integrative counsellor from a multicultural background, I understand first-hand how identity, culture, and heritage can shape the way we experience distress — and how important it is to feel truly seen in the therapy room. My approach draws on Person-centred therapy, Cognitive-behavioural tools, Narrative therapy and a trauma-informed lens, tailored to you.

I support clients with anxiety, depression, bereavement, and relationship issues, and I bring a proactive approach to mental health from my background as a Wellbeing Advisor — helping people build resilience, strengthen their wellbeing, and develop self-compassion.

I have a particular passion for working with young people (16+), walking alongside them through tough times and helping them build lasting strength.

I'd love to be part of your journey — I offer a free 15-minute introductory call, a no-pressure way to see if we're a good fit before committing to sessions.

Sessions are currently exclusively online on Zoom or via telephone.

I do require a payment for the 1st session 24 hours before the start date to confirm your attendance. Following payments can be discussed for a method that suits you.

I offer a free 15 minute initial session for you to see if I would be a good fit for you as a therapist and so I can get an idea of your expectations and needs.

If you decide that we would be a good fit, we can begin with weekly/fortnightly 50 minute sessions via video chat or telephone.

I am happy to take block bookings or to leave it open ended depending on your preference.

I ask that you complete and sign the counselling contract 24 hours before the first session. Which we would go over at the start of the initial session. 

During the session itself, there are no assessments to complete, we may discuss goals for therapy if relevant but it is mainly a chance for you to relay what has brought you to therapy and allow us to get to know each other better.