Claire Bowman - therapist in fleet-gu52

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Phone number: 07879636064

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Features

Flexible hours available

About me and my therapy practice

I am a qualified and experienced counsellor with over 7 years experience and over 5 years working within the NHS.

Before retraining as a counsellor, I spent many years working as a commercial lawyer in London. This means I understand high pressure environments and what the personal cost can be of holding things together for too long. My analytical skills developed while working in the legal field bring a helpful approach to my work.

I offer a warm, safe and confidential space for you to explore what may be going on for you.

Practice description

I work with adults (18+) suffering from depression and anxiety with a particular focus on:

Burnout or chronic stress

Navigation of life transitions

Divorce or relationship breakdown and problems (I work with individuals only)

Menopause and other midlife change

Stuckness, overwhelm and disconnection

Trauma

My approach is integrative, drawing on several therapeutic models while being grounded in the humanistic belief that people have an innate capacity for growth when they are met with empathy, understanding and acceptance.

Clients say I am insightful, professional and non-judgemental.

My first session

I offer a free fifteen minute introductory session to see if I might be a good fit for you. This is bookable via my website: riptidetherapy.co.uk

After this, if we continue to work together, I offer weekly 50 minute sessions online or face to face. I charge 拢65 per session.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English