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My hours are 10.30 am - 7 pm Monday and Tuesday 11 am - 7.30 pm, Wednesday 9am - 7 pm and Thursday 9 am - 7 pm. 

I am not available on Fridays, or on weekends. 

Available weekly face to face time slots are Monday at 4 pm, Tuesdays at 11 am and 3pm and Thursdays at 11 am.  

Available fortnightly  face to face slots are Mondays at 10.30 am and 6pm, Tuesdays at 12 pm and 3pm and Thursdays at 12pm.  
 

Available online sessions are on Tuesdays at 6.30 pm (fortnightly only)  Wednesdays or Thursday at 2pm. These can be fortnightly or weekly as needed. 

I am an accredited, integrative counsellor who works with adults of all ages who are trying to manage their anxiety and depression as well as common life problems. I aim to work collaboratively to help you find a way to go from surviving and struggling to thriving and living the life you want to live. 

As an integrative counsellor I make use of a number of approaches tailored to each individual client. I see you as an individual not a set of case notes! 

My primary approach that I build on is person centred, which prioritizes you as the expert of your own life, emphasising your emotions and thoughts in the present moment. I also draw on the Psychodynamic approach to explore your inner world on a more profound level, alongside other modalities that may be helpful developing your self awareness and navigating the world outside of our sessions. 

I don't have specific training in working with neuro diversity, but I am Autism and ADHD friendly. 

I am affirmatively LGBTQIA + and kink-friendly. 

I offer face to face sessions in Greenwich and online sessions. You can choose weekly or fortnightly sessions.

My rate is £60 per session

My concessionary rates are as follows:

Students, including counselling students £35 per session - these are currently full. 

Unemployed, low or part-time income £45 per session. 

Before we start our work together we would have an assessment session which would last 30 minutes in order to explore your counselling needs and any mental health issues that I would need to be aware of before we start.

Once we agree to start I will ensure that you have all the information you need to start therapy with me - such where to find me! - and anything else you might need to know.