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I currently have some availability on a Thursday and Friday between the hours of 11am to 6pm and Saturday 10am to 2pm.

Hi there. I’m Louise, a psychotherapist, hypnotherapist, coach and wellbeing practitioner with over 16 years’ experience supporting others.

I offer support with:

- Stress, Anxiety, Emotional Overwhelm & Burnout

- Low Mood / Depression

- Confidence, Self-Worth & Identity

- Grief, Loss and Life Transitions

- Pregnancy, Postpartum and Menopause

- Unhelpful thoughts, Habits and Feeling Stuck

My approach is honest, compassionate, collaborative and centred around helping you feel safe, understood, and empowered to make meaningful change.

I offer tailored therapy that recognises you as a whole person, not just a set of symptoms or a problem to solve. Every individual brings their own history and way of experiencing the world, so our sessions are shaped around helping you explore what you need most in this moment and working with you to make this a reality. 

I use a personalised and multi-modal approach that supports both mind and body. Together, we explore your world and experiences and find the tools and techniques that feel right for you. The approaches I use are based on the most up to date research with a view to creating lasting change.

I offer a free no-obligation 30 minute consultation by phone, online or in person if you would like to know more and consider whether working with me feels right for you or your loved ones.

Wisdom Within Therapy is an online and West London-based therapy practice offering a carefully tailored blend of clinical and holistic therapies, supporting you to feel lighter, calmer and more in control; helping you navigate life's challenges, reconnect with yourself and create positive change and transformation.

I offer telephone and online therapy to individuals residing in the UK and In Person therapy in Kensington, Chiswick and Clapham, in addition to walk and talk therapy in 3 London park locations during daylight hours: Holland Park, Hyde Park and Ravenscourt Park. I also offer in person home visits, but please note that there is an additional travel fee included for this depending on the location and distance.