ÌÇÐĹÙÍø

I offer a free 30 minute initial session. This gives you the chance to see if you think we'd work well together with no obligation.

My standard fee is £45 per 50 minute session.

A limited number of concessionary sessions of £30 are available for students, OAP's, and people on a lower income or receiving benefits.

Please feel free to ask if you think this may apply to you - I aim to keep counselling as accessible as possible.

Starting counselling can feel daunting, especially if you’re not sure what to expect or whether it’s right for you.

You might be feeling anxious, overwhelmed, stuck, or simply not like yourself - and unsure where to begin.

I offer a calm, supportive space where you can talk openly without pressure or judgement.

As a person-centred counsellor, our sessions are shaped around you. We’ll work together at your own pace, helping you make sense of what you’re experiencing, and finding your own way forward.

I aim to offer a warm, genuine and accepting relationship, grounded in empathy, authenticity, and respect.

There are no expectations - just come as you are, and we’ll start from wherever you feel comfortable.

BSc (Hons) Social Science.

FdSc Person-Centred Counselling.

I am a qualified person-centred counsellor registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and work within the Ethical Framework to ensure good practice.

I have also volunteered with a charity supporting people living with drug and alcohol addiction.

I undertake regular supervision and continued personal and professional development.

Making the first steps to start counselling can feel overwhelming, so I aim to make the process as comfortable as possible for you.

I offer a free initial 30 minute session, giving you the chance to meet me, ask any questions you may have, and to give you a sense of whether we would work well together.

My office in the centre of Rye is private and easy to access, with nearby parking and public transport links.

I also offer online sessions for those who prefer to work from home, or feel more comfortable that way.