ÌÇÐĹÙÍø

I offer online video or telephone counselling appointments all over the UK.

In person appointments take place from my practice based in Coventry CV5. The therapy room is up a flight of stairs. Street parking is available and is easily accessible by public transport; rail/bus.

Currently there is availability;

Office Hours: Monday- Friday 9am-7pm

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible.

As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older moving away, connecting and separating, changing jobs, and unexpected loss …ect, adverse experiences or supressed trauma, develop holistic understanding and begin to experience relief and better connections with themselves, others or/and outlook on life.

My therapy room offers a place of refuge and connection. Whatever you choose to bring, will be broached with sensitivity, compassion and worked through at a pace comfortable to you. Having a dependable person on a consistent basis and freedom to focus on yourself, your life experiences, or process your thoughts and feelings, can be incredibly transformative ,provide a sense of relief, clarity, renewed optimism and hopefulness.

I work relationally, which is to say I’m far from a ‘detached analytical figure’ in the room ,but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life.

Personal and Professional integrity is an absolute. I uphold my Professional integrity and competencies by being compliant with ÌÇÐĹÙÍø ethical standards.

If my experience/style or our availability doesn’t marry up, I am more than happy to offer guidance to find the support you need.

Prior to qualifying as therapist ,I held many professional roles within both Public and Charitable Sectors over 18 years, supporting Adults, Young People and Families experiencing distress or difficulty. Particularly in areas relating to; Trauma, Identity, Culture and Sexuality, Ability, Depression, Anxiety, Anger, Relationship Difficulties, Child loss, Health issues, Terminal illness, Motivation, Self Esteem /Confidence and Personal Development.

Alongside my PP,I also provide Counselling Services for a Charity for individuals / family/friends impacted by Cancer diagnosis or bereavement.

Experience has taught me not one therapeutic modality/approach is ‘a one size fits all’. Therapy at its best,is uniquely tailored to understand your unique circumstances and needs. Where / if appropriate drawing upon a variety of therapeutic tools and strategies, to safely bring into awareness and explore any felt unease, distress or trauma without you feeling completely overwhelmed or misunderstood.

Therapy, like life isn’t always a comfortable experience. At times therapy can be emotive and heavy-going, but that’s not to say light-heartedness, laughter and the odd profanity is unheard of or doesn’t have a place. Ironically enough, therapy can become the most looked forward to part of the week.

Mustering the strength to reach out and endure therapy, may seem a daunting prospect, but so can continuing living a life feeling relentlessly difficult or unsatisfying.

If you have reached the point where you feel 'enough is enough', that 'something has got to shift', but are unsure what it is?, what that looks like? , or how to go about it?. You don’t have to figure it out alone, I would like to help. I am hopeful together we can discover what brings the healing and life fulfilment you desire and deserve.

Counselling appointments are planned, regular and last for 60 minutes. Where possible aim to accommodate client preference and circumstance. Please feel free to email or call 07521 237409.

It is important that you find the right support in a timely manner. For this reason, all enquiries are followed up within 48 hours, offering a free 20-minute consultation, with no obligation to continue.

Please check junk spam folders if you haven’t heard from me. For those whom are unable to be open about seeking support, please state your need for discretion in your enquiry and your availably to receive this call, and i will do my best to accommodate.

I appreciate for many experiencing distress financial circumstances can change, often making access to mental wellbeing services difficult. If you find yourself under these circumstances, please make contact as a concessionary space may be available.

Thereafter, our first scheduled appointment is an opportunity answer any of your concerns around counselling, to gain an in-depth understanding to your struggles, what you would like to get from therapy and how this may be worked towards, and our ethical working terms.

We can agree a fixed or open timescale for our work, as well as the frequency of our sessions.

I offer online video or telephone counselling appointments all over the UK.

Office hours are between Mon- Fri ; 9:00am- 7:00 pm

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible.

As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older moving away, connecting and separating, changing jobs, and unexpected loss …ect, adverse experiences or supressed trauma, develop holistic understanding and begin to experience relief and better connections with themselves, others or/and outlook on life.

My therapy room offers a place of refuge and connection. Whatever you choose to bring, will be broached with sensitivity, compassion and worked through at a pace comfortable to you. Having a dependable person on a consistent basis and freedom to focus on yourself, your life experiences, or process your thoughts and feelings,can be incredibly transformative ,provide a sense of relief, clarity, renewed optimism and hopefulness.

I work relationally, which is to say I’m far from a ‘detached analytical figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I uphold my Professional integrity and competencies by being compliant with ÌÇÐĹÙÍø ethical standards.

If my experience/style or our availability doesn’t marry up, I am more than happy to offer guidance to find the support you need.

Prior to qualifying as a psychotherapist, I held many professional roles within both Public and Charitable Sectors over 18 years, supporting Adults, Young People and Families experiencing distress or difficulty. Particularly in areas relating to; Trauma, Identity, Culture and Sexuality, Ability, Depression, Anxiety, Anger, Relationship Difficulties, Child loss, Health issues, Terminal illness, Motivation, Self Esteem /Confidence and Personal Development.

Alongside my PP,I also provide Counselling Services for a Charity for individuals / family/friends impacted by Cancer diagnosis or bereavement.

Experience has taught me not one therapeutic modality/approach is ‘a one size fits all’. Therapy at its best is uniquely tailored to understand your unique circumstances and needs. Where / if appropriate drawing upon a variety of therapeutic tools and strategies, to safely bring into awareness and explore any felt unease, distress or trauma without you feeling completely overwhelmed or misunderstood.

Therapy, like life isn’t always a comfortable experience. At times therapy can be emotive and heavy-going, but that’s not to say light-heartedness, laughter and the odd profanity is unheard of or doesn’t have a place. Ironically enough, therapy can be the most enjoyable part of the week.

Mustering the strength to reach out and endure therapy, may seem a daunting prospect, but so can continuing living a life feeling relentlessly difficult or unsatisfying.

So, If you have reached the point where you feel 'enough is enough', that 'something has got to shift', but are unsure what it is?, what that looks like? , or how to go about it?. You don’t have to figure it out alone, I would like to help. I am hopeful together we can discover what brings the healing and life fulfilment you desire and deserve.

Telephone and online counselling has made accessing support easier. In having access to a quiet and confidential space, both mediums work well .Particularly for individuals whom; seek confidentiality and remain anonymous , have busy lifestyles or working hours, have phobias, young children, illness, lack of finances, ability , or difficulty in traveling .

Counselling appointments are planned, regular and last for 60 minutes.  Where possible aim to accommodate client preference and circumstance. Please feel free to email or call 07521 237409.

It is important that you find the right support in a timely manner. For this reason, all enquiries are followed up within 48 hours, offering a free 20-minute consultation, with no obligation to continue. Please check junk spam folders if you haven’t heard from me.For those whom are unable to be open about seeking support, please state your need for discretion in your enquiry and your availably to receive this call, and i will do my best to accommodate.

I appreciate for many experiencing distress financial circumstances can change, often making access to mental wellbeing services difficult. If you find yourself under these circumstances, please make contact as a concessionary space may be available.

Thereafter, our first scheduled appointment is an opportunity answer any of your concerns around counselling, to gain an in-depth understanding to your struggles, what you would like to get from therapy and how this may be worked towards, and our ethical working terms.

We can agree a fixed or open timescale for our work, as well as the frequency of our sessions.

I offer online video or telephone counselling appointments all over the UK.

Office Hours: Monday- Friday 9am-7pm

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible.

As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older moving away, connecting and separating, changing jobs, and unexpected loss …ect, adverse experiences or supressed trauma, develop holistic understanding and begin to experience relief and better connections with themselves, others or/and outlook on life.

My therapy room offers a place of refuge and connection. Whatever you choose to bring, will be broached with sensitivity, compassion and worked through at a pace comfortable to you. Having a dependable person on a consistent basis and freedom to focus on yourself, your life experiences, or process your thoughts and feelings, can be incredibly transformative ,provide a sense of relief, clarity, renewed optimism and hopefulness.

I work relationally, which is to say I’m far from a ‘detached analytical figure’ in the room ,but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life.

Personal and Professional integrity is an absolute. I uphold my Professional integrity and competencies by being compliant with ÌÇÐĹÙÍø ethical standards.

If my experience/style or our availability doesn’t marry up, I am more than happy to offer guidance to find the support you need.

Prior to qualifying as therapist ,I held many professional roles within both Public and Charitable Sectors over 18 years, supporting Adults, Young People and Families experiencing distress or difficulty. Particularly in areas relating to; Trauma, Identity, Culture and Sexuality, Ability, Depression, Anxiety, Anger, Relationship Difficulties, Child loss, Health issues, Terminal illness, Motivation, Self Esteem /Confidence and Personal Development.

Alongside my PP,I also provide Counselling Services for a Charity for individuals / family/friends impacted by Cancer diagnosis or bereavement.

Experience has taught me not one therapeutic modality/approach is ‘a one size fits all’. Therapy at its best,is uniquely tailored to understand your unique circumstances and needs. Where / if appropriate drawing upon a variety of therapeutic tools and strategies, to safely bring into awareness and explore any felt unease, distress or trauma without you feeling completely overwhelmed or misunderstood.

Therapy, like life isn’t always a comfortable experience. At times therapy can be emotive and heavy-going, but that’s not to say light-heartedness, laughter and the odd profanity is unheard of or doesn’t have a place. Ironically enough, therapy can become the most looked forward to part of the week.

Mustering the strength to reach out and endure therapy, may seem a daunting prospect, but so can continuing living a life feeling relentlessly difficult or unsatisfying.

If you have reached the point where you feel 'enough is enough', that 'something has got to shift', but are unsure what it is?, what that looks like? , or how to go about it?. You don’t have to figure it out alone, I would like to help. I am hopeful together we can discover what brings the healing and life fulfilment you desire and deserve.

Counselling appointments are planned, regular and last for 60 minutes. Where possible aim to accommodate client preference and circumstance. Please feel free to email or call 07521 237409.

It is important that you find the right support in a timely manner. For this reason, all enquiries are followed up within 48 hours, offering a free 20-minute consultation, with no obligation to continue.

Please check junk spam folders if you haven’t heard from me. For those whom are unable to be open about seeking support, please state your need for discretion in your enquiry and your availably to receive this call, and i will do my best to accommodate.

I appreciate for many experiencing distress financial circumstances can change, often making access to mental wellbeing services difficult. If you find yourself under these circumstances, please make contact as a concessionary space may be available.

Thereafter, our first scheduled appointment is an opportunity answer any of your concerns around counselling, to gain an in-depth understanding to your struggles, what you would like to get from therapy and how this may be worked towards, and our ethical working terms.

We can agree a fixed or open timescale for our work, as well as the frequency of our sessions.

Office Hours: Monday- Friday 9am-7pm

I offer online video or telephone counselling appointments all over the UK.

In person appointments take place in Coventry only.

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible.

As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older moving away, connecting and separating, changing jobs, and unexpected loss …ect, adverse experiences or supressed trauma, develop holistic understanding and begin to experience relief and better connections with themselves, others or/and outlook on life.

My therapy room offers a place of refuge and connection. Whatever you choose to bring, will be broached with sensitivity, compassion and worked through at a pace comfortable to you. Having a dependable person on a consistent basis and freedom to focus on yourself, your life experiences, or process your thoughts and feelings,can be incredibly transformative ,provide a sense of relief, clarity, renewed optimism and hopefulness.

I work relationally, which is to say I’m far from a ‘detached analytical figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I uphold my Professional integrity and competencies by being compliant with ÌÇÐĹÙÍø ethical standards.

If my experience/style or our availability doesn’t marry up, I am more than happy to offer guidance to find the support you need.

Prior to qualifying as a psychotherapist, I held many professional roles within both Public and Charitable Sectors over 18 years, supporting Adults, Young People and Families experiencing distress or difficulty. Particularly in areas relating to; Trauma, Identity, Culture and Sexuality, Ability, Depression, Anxiety, Anger, Relationship Difficulties, Child loss, Health issues, Terminal illness, Motivation, Self Esteem /Confidence and Personal Development.

Alongside my PP,I also provide Counselling Services for a Charity for individuals / family/friends impacted by Cancer diagnosis or bereavement.

Experience has taught me not one therapeutic modality/approach is ‘a one size fits all’. Therapy at its best is uniquely tailored to understand your unique circumstances and needs. Where / if appropriate drawing upon a variety of therapeutic tools and strategies, to safely bring into awareness and explore any felt unease, distress or trauma without you feeling completely overwhelmed or misunderstood.

Therapy, like life isn’t always a comfortable experience. At times therapy can be emotive and heavy-going, but that’s not to say light-heartedness, laughter and the odd profanity is unheard of or doesn’t have a place. Ironically enough, therapy can be the most enjoyable part of the week.

Mustering the strength to reach out and endure therapy, may seem a daunting prospect, but so can continuing living a life feeling relentlessly difficult or unsatisfying.

So, If you have reached the point where you feel 'enough is enough', that 'something has got to shift', but are unsure what it is?, what that looks like? , or how to go about it?. You don’t have to figure it out alone, I would like to help. I am hopeful together we can discover what brings the healing and life fulfilment you desire and deserve.

Telephone and online counselling has made accessing support easier. In having access to a quiet and confidential space, both mediums work well .Particularly for individuals whom; seek confidentiality and remain anonymous , have busy lifestyles or working hours, have phobias, young children, illness, lack of finances, ability , or difficulty in traveling .

Counselling appointments are planned, regular and last for 50 minutes. Where possible aim to accommodate client preference and circumstance. Please feel free to email or call 07521 237409.

It is important that you find the right support in a timely manner. For this reason, all enquiries are followed up within 48 hours, offering a free 20-minute consultation, with no obligation to continue. Please check junk spam folders if you haven’t heard from me.For those whom are unable to be open about seeking support, please state your need for discretion in your enquiry and your availably to receive this call, and i will do my best to accommodate.

I appreciate for many experiencing distress financial circumstances can change, often making access to mental wellbeing services difficult. If you find yourself under these circumstances, please make contact as a concessionary space may be available.

Thereafter, our first scheduled appointment is an opportunity answer any of your concerns around counselling, to gain an in-depth understanding to your struggles, what you would like to get from therapy and how this may be worked towards, and our ethical working terms.

We can agree a fixed or open timescale for our work, as well as the frequency of our sessions.

I offer online video or telephone counselling appointments all over the UK.

Office Hours: Monday- Friday 9am-7pm

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible.

As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older moving away, connecting and separating, changing jobs, and unexpected loss …ect, adverse experiences or supressed trauma, develop holistic understanding and begin to experience relief and better connections with themselves, others or/and outlook on life.

My therapy room offers a place of refuge and connection. Whatever you choose to bring, will be broached with sensitivity, compassion and worked through at a pace comfortable to you. Having a dependable person on a consistent basis and freedom to focus on yourself, your life experiences, or process your thoughts and feelings, can be incredibly transformative ,provide a sense of relief, clarity, renewed optimism and hopefulness.

I work relationally, which is to say I’m far from a ‘detached analytical figure’ in the room ,but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life.

Personal and Professional integrity is an absolute. I uphold my Professional integrity and competencies by being compliant with ÌÇÐĹÙÍø ethical standards.

If my experience/style or our availability doesn’t marry up, I am more than happy to offer guidance to find the support you need.

Prior to qualifying as therapist ,I held many professional roles within both Public and Charitable Sectors over 18 years, supporting Adults, Young People and Families experiencing distress or difficulty. Particularly in areas relating to; Trauma, Identity, Culture and Sexuality, Ability, Depression, Anxiety, Anger, Relationship Difficulties, Child loss, Health issues, Terminal illness, Motivation, Self Esteem /Confidence and Personal Development.

Alongside my PP,I also provide Counselling Services for a Charity for individuals / family/friends impacted by Cancer diagnosis or bereavement.

Experience has taught me not one therapeutic modality/approach is ‘a one size fits all’. Therapy at its best,is uniquely tailored to understand your unique circumstances and needs. Where / if appropriate drawing upon a variety of therapeutic tools and strategies, to safely bring into awareness and explore any felt unease, distress or trauma without you feeling completely overwhelmed or misunderstood.

Therapy, like life isn’t always a comfortable experience. At times therapy can be emotive and heavy-going, but that’s not to say light-heartedness, laughter and the odd profanity is unheard of or doesn’t have a place. Ironically enough, therapy can become the most looked forward to part of the week.

Mustering the strength to reach out and endure therapy, may seem a daunting prospect, but so can continuing living a life feeling relentlessly difficult or unsatisfying.

If you have reached the point where you feel 'enough is enough', that 'something has got to shift', but are unsure what it is?, what that looks like? , or how to go about it?. You don’t have to figure it out alone, I would like to help. I am hopeful together we can discover what brings the healing and life fulfilment you desire and deserve.

Counselling appointments are planned, regular and last for 60 minutes. Where possible aim to accommodate client preference and circumstance. Please feel free to email or call 07521 237409.

It is important that you find the right support in a timely manner. For this reason, all enquiries are followed up within 48 hours, offering a free 20-minute consultation, with no obligation to continue.

Please check junk spam folders if you haven’t heard from me. For those whom are unable to be open about seeking support, please state your need for discretion in your enquiry and your availably to receive this call, and i will do my best to accommodate.

I appreciate for many experiencing distress financial circumstances can change, often making access to mental wellbeing services difficult. If you find yourself under these circumstances, please make contact as a concessionary space may be available.

Thereafter, our first scheduled appointment is an opportunity answer any of your concerns around counselling, to gain an in-depth understanding to your struggles, what you would like to get from therapy and how this may be worked towards, and our ethical working terms.

We can agree a fixed or open timescale for our work, as well as the frequency of our sessions.

I offer online video or telephone counselling appointments all over the UK.

In person appointments take place from my practice based in Coventry CV5.

The therapy room is up a flight of stairs. Street parking is available and is easily accessible by public transport; rail/bus.

Daytime and limited evening appointments are available. Office Hours: Monday- Friday 9am-8pm.

Limited Saturday appointments available.

I understand that finding the right therapist, or the right type of therapy, can feel overwhelming, especially at times when we are not feeling our best. For that reason, I offer a free 20-minute telephone consultation so you can ask any initial questions and get a sense of who I am as a therapist.

I aim to respond to all enquiries within 24–48 hours. Please check junk/spam files. 

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible.

As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, living with health conditions , periods of transition, growing older, moving away, changing jobs, relationship difficulties, complex loss, bereavement, adverse experiences, suppressed trauma, difficulties with emotional regulation, or struggles with communication, motivation, self-esteem and confidence.

Therapy can bring relief by deepening your awareness and understanding, while also helping you uncover patterns or barriers that may be affecting your personal development, self-belief, or sense of direction. People rarely come to therapy with one neat issue. Anxiety, loss, identity, relationships, self-worth often overlap, and part of the work can be making sense of how these experiences connect. In time, this can support a better connection with yourself, others, and your outlook on life.

My therapy room offers a place of refuge and connection. Whatever you bring will be approached with sensitivity and compassion, and worked through at a pace that feels comfortable for you. Having a dependable person on a consistent basis, and the freedom to focus on yourself, your experiences, and your thoughts and feelings, can be deeply supportive. This can bring clarity, renewed optimism and hope.

I work relationally, which is to say I’m far from a detached analytical figure in the room, but bring warmth, an old soul, and a down-to-earth attitude, while respecting individual uniqueness, circumstances, and paths in life. I uphold my professional integrity by working in line with ÌÇÐĹÙÍø ethical standards.

If my experience, style, or availability doesn’t quite match what you’re looking for, I am happy to offer guidance to help you find the support you need.

Before qualifying as a psychotherapist, I worked across the public and charitable sectors for over 18 years, supporting adults, young people and families experiencing distress or difficulty. This has included trauma, identity, culture and sexuality, disability, anxiety, depression, emotional regulation, relationship difficulties, child loss, health issues, motivation, self-esteem and confidence.

Alongside my therapy private practice, I provide charity-commissioned therapy work with people affected by homicide, individuals and families living with disability, life-limiting conditions, cancer, terminal illness or bereavement. Experiences are rarely straightforward, and have reinforced the importance of therapy making room for complexity, with care and sensitivity.

Experience has taught me that no one therapeutic approach fits all. Therapy at its best is tailored to your circumstances and needs and, where appropriate, can draw upon a variety of therapeutic  tools and strategies. This can help bring unease, distress or trauma into awareness and allow it to be explored without you feeling overwhelmed or misunderstood.

Therapy, like life, isn’t always a comfortable experience. It can be emotive and heavy-going, but that’s not to say light-heartedness, laughter and the odd profanity are unheard of or don’t have a place. Ironically, therapy can become something people look forward to in the week.

Mustering the strength to reach out and endure therapy may seem daunting, but so can continuing to live a life that feels relentlessly difficult or unsatisfying. 

If enough is enough and something has got to shift, but you are unsure what that is, what it looks like, or how to go about it, you don’t have to figure it out alone. I would like to help. I hope together we can discover what brings the healing and fulfilment you desire and deserve.

Telephone and online counselling have made accessing support easier. If you have access to a quiet and confidential space, both can work well, particularly for individuals seeking confidentiality or anonymity, those with busy lifestyles or working hours, phobias, young children, illness, financial difficulties, accessibility needs, or difficulty travelling.

Counselling appointments are regular and last for 60 minutes. Where possible, I aim to accommodate client preference and individual circumstance. Please feel free to email or call 07521 237409.

I understand that finding the right therapist, or the right type of therapy, can feel overwhelming, especially at times when we are not feeling our best. For that reason, I offer a free 20-minute telephone consultation so you can ask any initial questions and get a sense of who I am as a therapist. Please check your junk or spam folders if you have not heard from me.

 For those who are unable to be open about seeking support, please state your need for discretion in your enquiry, along with your availability to receive this call, and I will do my best to accommodate.

If you decide to go ahead, our first scheduled appointment is an opportunity to explore your struggles in more depth, what you would like to get from therapy, how this may be worked towards, and our ethical working terms.

I appreciate that, for many people experiencing distress, financial circumstances can change, often making access to mental wellbeing services difficult. If you find yourself in these circumstances, please make contact, as a concessionary space may be available.

We can agree a fixed or open timescale for our work, as well as the frequency of our sessions.