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I currently offer short-term (6 weeks), focused therapy spaces, particularly for clients navigating relationship difficulties, heartbreak, and recurring patterns.

Availability is limited and sessions are offered in structured blocks.

I am a ÌÇÐĹÙÍø Accredited Therapist, working primarily with women and offering support with relational difficulties, life transitions and experiences impacting self-worth, identity and emotional well being. I am an Integrative Therapist, meaning I use more than one modality of counselling depending on the needs of my client.

My practice is grounded in the belief that relational trauma requires relational healing. I believe the therapeutic relationship is essential in working together successfully and seek to provide authenticity, empathy, safety and a deep respect for each client's unique story. My therapeutic process is collaborative, compassionate and paced in a way that honours client autonomy.

Working collaboratively, I can help you to:

• Identify and understand your emotions
• Come to terms with life changes
• Pinpoint unhelpful thought patterns and behaviours that are holding you back
• Understand and improve your relationships with others
• Process difficult experiences in a safe environment

I have experience working with:

• the impact of trauma on relationships, identity and emotional well being.
• family & relationship issues
• self-esteem/ confidence
• anxiety
• depression

If you have any questions, please don't hesitate to get in touch. I am always happy to have a phone consultation if you would like to chat prior to booking a session.