Katie Johnston - therapist in perth-ph2

Contact information

Phone number: 07734348051

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Features

Flexible hours available
Concessionary rates

Availability

Busy minds counselling - we currently have availability for new clients online across the UK and in person Perth & Kinross.

About me and my therapy practice

Busy Minds Counselling 鈥� Perth, Scotland & Online Across the UK

If you are living with an ADHD or autistic brain, navigating a world built for neurotypical standards can leave you feeling constantly exhausted, misunderstood and deeply burnt out. You might spend days masking your true self , overthinking social interactions, or struggling to manage a mind that refuses to slow down.

At Busy minds counselling you don't have to :- Perform.. mask..or fit into a rigid box. I provide a warm trauma aware and neurodiversity affirming space where you can show up exactly as you are.

Together, we work at your pace to unpack sensory overwhelm, recover from chronic burnout and build practical strategies that actually make sense for how your brain is wired.

Practice description

My approach is pluralistic, meaning I don't force you into a one size fits all therapeutic box. We work as a collaborative partnership, tailoring our sessions to your unique comfort level and communication preferences.

My first session

Reaching out can feel incredibly daunting. I offer a free, no pressure 10 minute telephone consultation or if you prefer to meet online our 15 minute Discovery call 拢15.00 via zoom.

This gives us a chance to chat about what you need and see if we feel like a good fit before booking a full session.

Sessions costs are :-

40 mins 拢48.00

60 mins 拢60.00

For further information visit our website :-

www.busymindscousnelling.co.uk

Please email :- Katie@busymindscounselling.co.uk

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited