ÌÇÐĹÙÍø

ONLINE THERAPY AND COUNSELLING

I am a client-centered therapist with an online practice where I hold a space for you with warmth and empathy, acceptance and understanding. My practice hours are Mondays to Thursdays, between 10h00 and 20h00. I provide short, medium or long term therapy, and I currently have spaces available for taking on new clients. I offer discounted rates for students.

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers or adults considering career changes. I hold online sessions through the week. 

Therapy is a safe space for you to explore and work through your feelings, to support you with emotional difficulties you might be experiencing. It can also be a place to assist you in finding better ways for moving forward with your life. It provides the space for you to develop coping skills you might be needing, to process your feelings, to gain insight into how you are experiencing life, to make the necessary life changes, and to work through emotional struggles such as anxiety, stress, depression or feeling unfulfilled in life. I provide a welcoming online space where you will feel heard and supported. Here you can begin to gain insights, explore ways to overcome challenges, develop emotional resilience and restore your sense of wellbeing.​​

During our sessions I listen to your experience, hold unconditional positive regard for you, and show you understanding and empathy for the issues that you bring to the counselling space. I am here to witness your life experience, to be present for you, and to support you through your emotional difficulties and nurture wellbeing. Together we can explore new ways of being to improve resilience or develop effective coping skills or make those life changes to enhance your wellbeing. Each week you can decide what you would like to discuss, explore or process, and I am here for you through that experience.

Therapy is also a space where you can explore and discover your personal values, strengths, and capabilities that can support you reaching your life goals, whether that be existentially-driven or career-based needs. This approach offers potential for positive change, allowing you to move forward feeling better able to cope with challenges or discover what brings you fulfilment. I provide short or long term therapy, to suit your needs. If my approach resonates with you, contact me and we can book in your first session. I look forward to working with you. 

In our first session we will discuss your reasons for coming to therapy and consider your expectations or goals for our sessions, complete forms or questionnaires, and agree on how we will go forward. I hold weekly online sessions through the working week.

I am a client-centered therapist with an online practice where I hold a space for you with warmth and empathy, acceptance and understanding. My practice hours are Mondays to Thursdays, between 14h00 and 20h00. I provide short, medium or long term therapy, and I currently have spaces available for taking on new clients. I offer discounted rates for students.

 My areas of interest include individual therapy for adults with emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers or adults considering career changes. I hold online sessions through the working week.

Therapy is a safe space for you to explore and work through your feelings. During our sessions I am here to listen to your experience and hold a safe space for you as you gain insights or overcome challenges. Together we can explore ways to improve emotional resilience or develop better coping skills to enhance your wellbeing.

I work from a place of understanding, empathy, and will support you as you process your feelings, make life changes, or work through any difficulties you are experiencing, such as anxiety, stress, depression or generally feeling unfulfilled in life.

I can offer short or long term therapy. If my approach resonates with you, contact me and we can book in your first session. I am looking forward to working with you. 

In our first session we will discuss your reasons for coming to therapy and consider your expectations or goals for our sessions. You might complete forms or questionnaires, and we will agree on how we will move forward. I provide weekly online sessions through the working week.

ONLINE THERAPY AND COUNSELLING

I am a client-centered therapist with an online practice where I hold a space for you with warmth and empathy, acceptance and understanding. My practice hours are Mondays to Thursdays, between 10h00 and 20h00. I provide short, medium or long term therapy, and I currently have spaces available for taking on new clients. I offer discounted rates for students.

I have experience working with adults and university students in my private practice. My areas of interest include individual therapy for adults for emotional difficulties such as stress, anxiety or depression; offering career counselling for school leavers or adults considering career changes, and supporting athletes with their mental approach to improve performance. I hold online sessions through the week. 

Therapy is a safe space for you to explore and work through your feelings, to support you with emotional difficulties you might be experiencing. It can also be a place to assist you in finding better ways for moving forward with your life. It provides the space for you to develop coping skills you might be needing, to process your feelings, to gain insight into how you are experiencing life, to make the necessary life changes, and to work through emotional struggles such as anxiety, stress, depression or feeling unfulfilled in life. I provide a welcoming online space where you will feel heard and supported. Here you can begin to gain insights, explore ways to overcome challenges, develop emotional resilience and restore your sense of wellbeing.​​

During our sessions I am here to listen to your experience, and hold unconditional positive regard for you with understanding and empathy for the issues you bring to each session. I am here to witness your life experience, to be present for you, and to support you through your emotional difficulties and nurture wellbeing. Together we can explore new ways of being to improve resilience or develop effective coping skills or make those life changes to enhance your wellbeing. Each week you decide what you would like to discuss, explore or process, and I am here for you through that experience.

Therapy can also be a space for you to explore and discover your personal values, strengths, and capabilities that support you reaching your life goals, whether that be existentially-driven or career-based needs. My approach offers potential for positive change, allowing you to move forward feeling better able to cope with life's challenges or discover what brings you fulfilment. I offer short or long term therapy, to suit your needs. If my approach resonates with you, contact me and we can book in your first session. I look forward to working with you. 

In our first session we will discuss your reasons for coming to therapy and consider your expectations or goals for our sessions, complete forms or questionnaires, and agree how we will work together going forward. 

ONLINE THERAPY AND COUNSELLING

I am a client-centered therapist with an online practice where I hold a space for you with warmth and empathy, acceptance and understanding. My practice hours are Mondays to Thursdays, between 10h00 and 20h00. I provide short, medium or long term therapy, and I currently have spaces available for taking on new clients. I offer discounted rates for students.

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice where my areas of interest included individual therapy for adults for the emotional difficulties you are experiencing; supporting athletes with their mental approach to improve performance; providing career counselling for school leavers and play therapy for children. I currently hold weekly online sessions throughout the working week.

 Therapy is a safe space for you to explore and work through your feelings, to support you with emotional difficulties you might be experiencing. It provides the space for you to develop coping skills you might be needing, to process your feelings, to gain insight into how you are experiencing life, and to work through emotional struggles such as anxiety, stress, depression or feeling unfulfilled in life. I provide a welcoming online space where you will feel heard and supported. Here you can begin to gain insights, explore ways to overcome challenges, develop emotional resilience and restore your sense of wellbeing.​​

During our sessions I am here to listen to your experience, hold unconditional positive regard for you, and show you understanding and empathy for the issues that you bring to the counselling space. I am here to witness your life experience, and to support you through your emotional difficulties and nurture wellbeing. Together we will explore new ways of being to improve resilience or develop effective coping skills or make those life changes to enhance your wellbeing. Each week you decide what you would like to discuss, explore or process, and I am here for you through that experience.

Therapy is also a space where you can explore and discover your personal values, strengths, and capabilities that can support you reaching your life goals, whether that be existentially-driven or career-based needs. This approach offers potential for positive change, allowing you to move forward feeling better able to cope with life's challenges or discover what brings you fulfilment. I provide short or long term therapy, to suit your needs. If my approach resonates with you, contact me and we can book in your first session. I look forward to working with you. 

In our first session we will discuss your reasons for coming to therapy and consider your expectations or goals for our sessions, complete forms or questionnaires, and agree on how we will go forward. 

I am a client-centered therapist with an online practice where I hold a space for you with warmth and empathy, acceptance and understanding. My practice hours are Mondays to Thursdays, between 10h00 and 20h00. I provide short, medium or long term therapy, and I currently have spaces available for taking on new clients. I offer discounted rates for students.

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers or adults considering career changes. I hold online sessions through the week.

 Therapy is a safe space for you to explore and work through your feelings, to support you with emotional difficulties you might be experiencing. It can also be a place to assist you in finding better ways for moving forward with your life. It provides the space for you to develop coping skills you might be needing, to process your feelings, to gain insight into how you are experiencing life, to make the necessary life changes, and to work through emotional struggles such as anxiety, stress, depression or feeling unfulfilled in life. I provide a welcoming online space where you will feel heard and supported. Here you can begin to gain insights, explore ways to overcome challenges, develop emotional resilience and restore your sense of wellbeing.​​

During our sessions I listen to your experience, hold unconditional positive regard for you, and show you understanding and empathy for the issues that you bring to the counselling space. I am here to witness your life experience, to be present for you, and to support you through your emotional difficulties and nurture wellbeing. Together we can explore new ways of being to improve resilience or develop effective coping skills or make those life changes to enhance your wellbeing. Each week you can decide what you would like to discuss, explore or process, and I am here for you through that experience.

Therapy is also a space where you can explore and discover your personal values, strengths, and capabilities that can support you reaching your life goals, whether that be existentially-driven or career-based needs. This approach offers potential for positive change, allowing you to move forward feeling better able to cope with challenges or discover what brings you fulfilment. I provide short or long term therapy, to suit your needs. If my approach resonates with you, contact me and we can book in your first session. I look forward to working with you. 

In our first session we will discuss your reasons for coming to therapy and consider your expectations or goals for our sessions, complete forms or questionnaires, and agree on how we will go forward. I hold weekly online sessions through the working week.

ONLINE THERAPY AND COUNSELLING

I am a client-centered therapist with an online practice where I hold a space for you with warmth and empathy, acceptance and understanding. My practice hours are Mondays to Thursdays, between 10h00 and 20h00. I provide short, medium or long term therapy, and I currently have spaces available for taking on new clients. I offer discounted rates for students.

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional difficulties such as stress, anxiety or depression; supporting athletes with their mental approach to improve performance; and offering career counselling for school leavers or adults considering career changes. I hold online sessions through the week. 

Therapy is a safe space for you to explore and work through your feelings, to support you with emotional difficulties you might be experiencing. It can also be a place to assist you in finding better ways for moving forward with your life. It provides the space for you to develop coping skills you might be needing, to process your feelings, to gain insight into how you are experiencing life, to make the necessary life changes, and to work through emotional struggles such as anxiety, stress, depression or feeling unfulfilled in life. I provide a welcoming online space where you will feel heard and supported. Here you can begin to gain insights, explore ways to overcome challenges, develop emotional resilience and restore your sense of wellbeing.​​

During our sessions I listen to your experience, hold unconditional positive regard for you, and show you understanding and empathy for the issues that you bring to the counselling space. I am here to witness your life experience, to be present for you, and to support you through your emotional difficulties and nurture wellbeing. Together we can explore new ways of being to improve resilience or develop effective coping skills or make those life changes to enhance your wellbeing. Each week you can decide what you would like to discuss, explore or process, and I am here for you through that experience.

Therapy is also a space where you can explore and discover your personal values, strengths, and capabilities that can support you reaching your life goals, whether that be existentially-driven or career-based needs. This approach offers potential for positive change, allowing you to move forward feeling better able to cope with challenges or discover what brings you fulfilment. I provide short or long term therapy, to suit your needs. If my approach resonates with you, contact me and we can book in your first session. I look forward to working with you. 

In our first session we will discuss your reasons for coming to therapy and consider your expectations or goals for our sessions, complete forms or questionnaires, and agree on how we will go forward. I hold weekly online sessions through the working week.