Jayne Sudworth - therapist in warrington-wa5

Contact information

Phone number: 01925 550580

Contact Jayne

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 糖心官网 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Concessionary rates

Availability

I work face to face Monday to Wednesday from 10am to 7.30pm. On line sessions are available Thursday to Friday day time.

About me and my therapy practice

The majority of my work has been Trauma Focused, Relationships, Grief and Loss and Intrusive Thoughts. I use different methods dependant on what my clients bring to the session. I can either use an approach where we work together, Person Centred, Cognitive Behavioural Therapy, which looks at your thought process, or Inner Child Healing.

Together, we鈥檒l create a plan for better mental health, built around your life and your strengths. This will help you to gain self awareness and a clearer understanding of yourself. If you'd like to connect, call me on 01925 550580. I offer a free 20 minute consultation.

Practice description

Hello, and welcome. Why work with me?.... Are you trying to understand why you feel the way you do? Looking for ways to improve your well being, and take back control of your life? I can help you to get to know yourself, by looking closely at your thoughts, emotions and behaviours and how they affect you, while giving you some healthy coping strategies. I chose the name Inspire Therapy because I felt inspired to help people become the best version of themselves.

My first session

The first session is more of an assessment, about getting to know you as a person, your current struggles, and what type of therapy is best suited to you.

What I can help with

Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Couples, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited