ÌÇÐĹÙÍø

Availability

Fridays 0800 to 2000.

Face to Face sessions at PL6 (PLYMOUTH)

MS Teams, Zoom & Whatsapp Video and telephone sessions

Has availability

Hi, I'm Fiona. 

Offering Short or Longer term work.

As a qualified Psychodynamic Psychotherapist with 4 years experience my clinical work has taken place in settings locally to Plymouth and North of the border.

In working with past traumatic events, that can compound any current stress you are experiencing  - we can work together at a pace that suits your needs.  

Getting to a point where you can put your finger on why you feel depressed or anxious will provide you with a key to making shifts in your thinking and beliefs you may hold.

You may well have been stuck with the same issues for a while.  It is never too late to take a good, deep look at them with support, guidance and a new perspective. 

In developing  a safe secure working relationship with you, your personal life story will always be treated with respect and your experiences will always be valued.

My area of expertise and experience spans across the Armed Forces community and Military matters.  I have worked with adults and young people from may different walks of life, life, cultures, religions, race, sexual orientations.

I work integratively with my core model being Psychodynamic.  I may incorporate Cognitive Behaviour Therapy techniques and SFBT interventions to support your progress.

My qualifications include:-

Level 5 Counselling Diploma 2022 (Garnethill Centre in Glasgow)

Person Centred counselling certificate 2018 (Iron Mill)

I am Insured and maintain ÌÇÐĹÙÍø compliancy with regards supervision and CPD requirements.

In utilising the skills I have in helping you move forward, I look forward to receiving your enquiry.

[Concessions for counselling students can be offered]

• Integrative counselling
• Psychodynamic skills and techniques
• How the past effects the present
• Working with our defences

Sessions are 60 minutes long

We will complete a short form that will show you the benchmark of where you are and in other sessions how much you have moved forward.

These sessions are your space to bring whatever is troubling you.