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I currently offer sessions on Fridays and Saturday mornings.

First Step: I offer a free 30 minute consultation video session to assess suitability then we would meet either weekly or every other week as required

My private practice is currently held online and in person within the Llangollen area and session consist of 50 minutes.

The Essentials

Fee: £55 per 50-minute session or £50 concession rates (limited availability)

I provide accessable online therapy on Fridays and Saturday mornings.

I offer a free 30 minute consultation video session to assess suitability then we would meet either weekly or every other week as required.

I offer:

Counselling and psychotherapy

1:1 sessions for Adults & Children and Young people

Trauma-Informed Support for Carers & Professionals:

Dedicated psychological insight for foster carers, parents, teachers, and emergency workers supporting children who have experienced trauma.

These can be held weekly, biweekly or monthly as required and the fee is subject to frequency.(This may be subject to higher fee up to £90 per session if monthly)

I look forward to hearing from youLooking for some support? 

Hi, I'm Rhys.

In addition to rigorous training my path to becoming a therapist was shaped by real-world experiences. I have learned that everybody needs support at times and it's important to find the right therapist for you.

I have attended my own therapy and combined with years of experience working in the Emergency services and health and social sector, I recognise the need for safe space to address anxiety, depression, trauma, relationship difficulties, burnout, and identity. As a working professional someone with ADHD (VAST), I also offer a deeply relatable, neurodivergent-affirming space for those want to explore their inner world, relationship patterns, understand how adversity impacted their self perspective and live a richer life.

The Essentials

Fee: £65 per 50-minute session or £55 concession rates (limited availability)

First Step: I offer a free 30-minute consultation so we can chat and see if we are a good fit.

Availability: Online (UK-wide) with appointment on Fridays and Saturday mornings.

Languages: Full therapy services available in both English and Welsh.

It can feel a bit daunting to start therapy, so I like to be very clear about how we begin. Our initial sessions are a collaborative "getting to know you" phase.

We’ll use this time to:

Explore your history: Gently looking at your past to see how it might be colouring your present.

Identify your goals: Discussing what you actually want to get out of our time together, whether that’s navigating a specific promotion or a deeper sense of self-understanding.

Ensure we’re a good fit: Therapy is a relationship, and it’s important that you feel I am the right person to support you.

The initial period is about making sure my approach aligns with your needs. If we decide we are a good match, we’ll then begin the process of unpicking those old scripts and building something new.

I provide easily accessible online therapy sessions all day on Fridays and on Saturday mornings.

Looking for some support? 

Hi, I'm Rhys.

In addition to rigorous training my path to becoming a therapist was shaped by real-world experiences. I have learned that everybody needs support at times and it's important to find the right therapist for you.

I have attended my own therapy and combined with years of experience working in the Emergency services and health and social sector, I recognise the need for safe space to address anxiety, depression, trauma, relationship difficulties, burnout, and identity. As a working professional someone with ADHD (VAST), I also offer a deeply relatable, neurodivergent-affirming space for those want to explore their inner world, relationship patterns, understand how adversity impacted their self perspective and live a richer life.

The Essentials

Fee: £70 per 50-minute session or £60 concession rates  (limited availability)

First Step: I offer a free 30-minute consultation so we can chat and see if we are a good fit.

Availability: Online (UK-wide) with appointment on Fridays and Saturday mornings.

Languages: Full therapy services available in both English and Welsh.

I offer a free 30 minute consultation video session to assess suitability then we would meet either weekly or every other week as required.

I offer:

Counselling and psychotherapy

1:1 sessions for Adults & Children and Young people

Trauma-Informed Support for Carers & Professionals:

Dedicated psychological insight for foster carers, parents, teachers, and emergency workers supporting children who have experienced trauma. 

These can be held weekly, biweekly or monthly as required and the fee is subject to frequency.(This may be subject to higher fee up to £90 per session if monthly)

I look forward to hearing from you