Katy Hull - therapist in darlington-dl3

Contact information

Phone number: 07418609273

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

I am available throughout the working week, I hire a room Tuesday Wednesday and Friday morning for face to face work.

About me and my therapy practice

I work in a solution focused way, I integrate my NLP coaching into the counselling sessions to try and get the most out of our time together.

It is important to understand our patterns to be able to reframe, accept them, challenge them and if needed change them.

An inadequacy of resources can be responsible for poor patterns of behaviour and therefore the work becomes about growing the resource.

Grief requires a different approach as the human process of loss supersedes all else and requires a compassionate person-centred approach to support.

Practice description

My practice starts with an exploratory exercise to understand the perceived problem and then moves into challenge and goal orientated work.

I allow for irregular bookings as I don't believe it's helpful to feel obliged to come for therapy, many of my clients come every couple of weeks or even once a month.

My first session

In your first session you can expect a casual chat about what positive outcomes you hope to achieve and what barriers you face in achieving that.

What I can help with

Abuse, Addictions, Anxiety, Autism spectrum, Bereavement, Coach Therapist, Coercive control, Depression, Eating disorders, Health related issues, Loss, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stalking, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Neuro linguistic programming, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English