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Life can sometimes feel overwhelming. You may be experiencing anxiety, low mood, grief, relationship difficulties, or a sense of being stuck and un-sure how to move forward. Whether you are seeking support as an individual or as a couple, therapy can offer a space to explore your experiences, gain a deeper understanding of what is happening, and find a way forward.

I am an Integrative Psychotherapist working with adults aged 18 and over, as well as couples. I provide a warm, compassionate, and non-judgmental en-vironment where you can feel safe to talk openly about your thoughts, feel-ings, and experiences.

I work with a range of difficulties, including anxiety, depression, grief and bereavement, emotional overwhelm, and relationship challenges. Together, we can explore what may be contributing to your difficulties, helping you develop greater self-understanding, clarity, resilience, and emotional well-being.

I am an Integrative Psychotherapist and Counsellor with an MA in Integrative Counselling and Psychotherapy. As an accredited member of the ÌÇÐĹÙÍø, I work in accordance with its Ethical Framework for the Counselling Professions, and am committed to high standards of professional practice, competence, and client care.

My approach is relational and grounded in the understanding that emotional difficulties of-ten develop within the context of our relationships and life experiences. I believe that a trusting therapeutic relationship can create the conditions for meaningful change, and I tailor therapy to your individual needs and circumstances.

I offer both short-term and longer-term therapy, depending on your needs, with sessions available online and in person.

Taking the first step towards therapy can feel daunting, and it is natural to feel uncertain about what to expect. You do not need to have everything worked out before getting in touch. We can begin with whatever feels most important to you.

I offer a free initial consultation, giving us an opportunity to meet, discuss what has brought you to therapy, and consider whether working together feels like the right fit. There is no obligation to continue after this conversation.