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At present, I only work online over Google Meet.

Consultations: I offer a free initial 15-minute consultation over webcam

Therapy and/or Neurodivergent Support: 1 x 50-minute session 拢85

I offer online therapy, counselling, and coaching for people who want to understand themselves better, their minds, and how they move through the world.

Many of the people I work with are:

• Feeling overwhelmed, burnt out, or stuck.
  
• Questioning whether they might be neurodivergent or in the process of getting a diagnosis, or already have one.
  
• Navigating relationships/friendships/family/parenting alongside their own needs.
  

As a person-centred therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate.

I practice this by listening without judgment, to understand an individual鈥檚 experience from their perspective while positively valuing the client as an individual in all aspects of their humanity, while aiming to be open and honest.

I work from a neurodivergent-affirming perspective, which means we explore your brain and experiences as valid, not something to 鈥渇ix鈥�.

I firmly believe that you don鈥檛 need a diagnosis to access support.

I also hold an inclusive, identity-aware space, and welcome people from LGBTQIA+, GSRD, and diverse relationship backgrounds. This is part of my practice, but not something you need to identify with to feel at home here.

Neurodivergent Support:

Through my therapeutic work, I can combine my person-centred skills with my neurodivergence support services, which can, when desired, create a more neurodivergent affirmative approach to therapy.

My neurodivergence support services include but are not limited to working through shame to harness self compassion, DBT skills, coaching techniques, sharing a wide range of written, visual, and audio resources, referrals to other useful services, psycho-education, and helping others learn how to advocate for their needs either personally, in the workplace, or in education.

I offer a free initial 15-minute consultation over webcam, this can be booked on my Calendly Booking Page. 

Alternatively, you can send an email with the best time and date for a chat and anything specific you would like to discuss to: 

Evejanestherapy@gmail.com 

I often work with:

• Creatives, freelancers, and people in the arts
  
• Teachers, educators, and people in caring professions
  
• People navigating burnout, overwhelm, or loss of direction
  
• Late-identified or self-identifying neurodivergent adults
  
• Parents exploring their own neurodivergence
  
• Parents supporting neurodivergent children
  
• People who feel 鈥渄ifferent鈥� but aren鈥檛 sure why