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I have availability Monday - Friday during regular business hours. If you prefer we can set a time block or decide week to week.

I accept the following insurance BUPA, VITALITY, AXA HEALTH, AVIVA, WPA.

I believe healing happens within safe, supportive relationships, and that even in deep struggle, hope remains. I consider it a privilege to walk alongside clients as they navigate difficult seasons of life.

I work with individuals experiencing self-harm, anxiety, depression, emotional regulation difficulties, and the effects of past or ongoing trauma. I provide a compassionate, non‑judgemental space where clients feel heard, understood, and supported to make sense of their experiences at their own pace.

As an integrative counsellor, I draw on CBT, DBT, Person‑Centred Therapy, and EMDR, tailoring therapy to each client’s needs, strengths, and goals. This approach supports both practical coping skills and deeper emotional healing.

I work collaboratively to help clients build resilience, develop self‑compassion, and move toward meaningful, lasting change.

Whether you’re starting therapy for the first time or returning again, finding the right counsellor can feel like searching for a needle in a haystack. Effective therapy begins with the therapeutic relationship—a genuine human‑to‑human connection. Whatever you are facing, we focus on the whole person to promote human flourishing and affirm dignity, value, and worth.

Our work together is collaborative and focused on whole‑person healing—mind, body, and soul. We begin by building a safe, empathetic therapeutic relationship and setting goals tailored to your needs, working toward symptom relief while addressing root causes.