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I am available on Mondays and Tuesdays with flexibility on evening appointments. 

With an extensive background of 30 years in primary education, catering to children and families, I extend a warm welcome to clients seeking support in navigating life's challenges within a confidential and secure space. Specialising in 1:1 sessions, I address a diverse range of issues such as depression, anxiety, relationships (both personal and work-related), self-esteem, family dynamics, parenting concerns, stress, bereavement, and more.

I am a humanistic integrative counsellor who places the individual at the heart of the therapeutic process, valuing each person’s unique experience, strengths, and capacity for growth. My approach draws on a range of therapeutic models, allowing me to tailor sessions to meet the specific needs of each client while maintaining a warm, empathetic, and non-judgemental space. I believe in working collaboratively, supporting clients to explore their thoughts and feelings, develop self-awareness, and build resilience, empowering them to make meaningful and lasting changes in their lives.

With a rich educational background, I bring essential qualities of compassion, patience, empathy, and a sense of humour to my counselling practice. Grounded in person-centred therapy, my approach is guided by values of kindness and trust, reflecting in every aspect of my work.

With training as a humanistic integrative counsellor, my approach is deeply rooted in the understanding that the therapeutic process is a collaborative journey. I believe in the power of building a secure and empathetic relationship as the foundation for meaningful change. In the realm of humanistic integrative therapy, each individual is regarded as unique, with their own set of experiences, emotions, and aspirations.

In today's digital age, accessibility to counselling is paramount. I am committed to ensuring your comfort with the online counselling platform. By providing a seamless and confidential virtual environment, I aim to make the therapeutic process as accessible and convenient as possible. Whether you're seeking support from the comfort of your home or a private space, the goal remains to create a setting where you feel at ease to explore your thoughts and emotions.

Embark on your counselling journey with a complimentary 30-minute informal chat via video call. This initial meeting allows us to determine if I am the right counsellor for you. It provides an opportunity for you to gain insights into the counselling process, ask questions, and feel at ease. Should you choose to proceed, our first session will involve collaboratively establishing your goals and clarifying the counselling contract.