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Thank you for visiting my profile. I am a trained psychotherapist and an accredited member of The British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) which is the professional association for members of the counselling professions in the UK.

Over the years I have worked with people who experienced trauma, PTSD, depression, anxiety, burnout, stress, addiction, domestic abuse, miscarriage, bereavement, discrimination, racism, redundancy and other mental health and wellbeing related issues.

In addition to delving into issues you are experiencing, we will identify underlying reasons so you understand trigger points. 

Most of my clients start feeling better within a month.

I have over 10 years of experience helping people in crisis. My approach to therapy is grounded in honesty, authenticity and empathy, which my clients have valued over the years. I see therapy as two peers solving problems and growing together.

My training is grounded in existential and integrative approaches which mean I draw from different modalities to suit your needs. I trained at the Regents University, London, a world renowned training institute for psychotherapy and psychology.

I am trained in Existential and Integrative Psychotherapy. This means I can draw from different approaches and techniques to suit your needs.

We will have regular one-to-one sessions. During the sessions, I'll help you deal with your negative experiences, discover the possibility of true freedom, freedom to express yourself in each moment.

I provide a safe, non-judgemental and confidential space to discuss issues and build a trusted relationship.

I see therapy as two peers solving problems and growing together. We will work together to help you steady the situation, bring back clarity and strengthen the way forward. 

I am here to support you during your most challenging circumstances. 

I believe, for therapy to be successful, it is important that we are both able to work with each other. During the introductory session, we will both assess whether we are able to work together. It is important to establish this at the outset as the therapeutic relationship is based on Trust. 

I will explain the ethical aspects of Therapy and how to access emergency support, if required. 

We will discuss fees during this session.