Tola Ishola
Registered Member MÌÇÐĹÙÍø
Contact information
- Phone number
- 07732057076
Therapist - London
Features
Availability
Online Counselling Services
I have daytime and evening appointments available.
About me and my therapy practice
Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being.
My practice is rooted in a client-centred approach, and I bring extensive experience working with individuals across a range of settings, including schools, educational institutions, and with clients navigating workplace-related challenges.
I believe in the importance of prioritising and promoting self-care, relaxation and finding balance within our busy everyday lives. I am committed to creating safe, supportive spaces that foster personal growth and emotional well-being.
Practice description
I offer a free 10 minutes initial consultation online, which is an opportunity for us to meet, find out more about how we might work together and for you to ask questions.
My fees are £55 for online sessions.
My first session
Part of our first session together will be an assessment but I will explain this in more details when we meet.
You can also have a look at the FAQ section of my website www.tolagracecounselling.com
What I can help with
Anxiety, Baby loss, Bereavement, Cancer, Cultural issues, Depression, Infertility, Loss, Redundancy, Self esteem, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Therapist - Grays
Features
- Flexible hours available
Availability
I have availability daytimes, evenings and Saturday mornings.
I can work flexible with those working shifts or irregular working hours.
About me and my therapy practice
Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being.
My practice is rooted in a client-centred approach, and I bring extensive experience working with individuals across a range of settings, including schools, educational institutions, and with clients navigating workplace-related challenges.
I believe in the importance of prioritising and promoting self-care, relaxation and finding balance within our busy everyday lives. I am committed to creating safe, supportive spaces that foster personal growth and emotional well-being.
Practice description
I offer online and in-person sessions which take place in Thurrock, so do let me know if this is your preference.
I offer a free 15 minutes initial consultation online, which is an opportunity for us to meet and for you to ask questions.
My fees are £50 for online sessions and £60 for in-person sessions.
My first session
Part of our first session together will be an assessment but I will explain this in more details when we meet.
You can also have a look at the FAQ section of my website www.tolagracecounselling.com
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English