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I currently have availability on for online counselling. I work with clients on a weekly or fortnightly basis, usually at the same time each week. Please see working hours below:

Tuesday : 4pm - 9pm (online only)

Wednesday: 4pm - 9pm (online only)

Thursday: 4pm - 9pm (online only)

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, and behavioural issues.

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I believe in the mind-body connection and the importance it plays in the path to wellness.

 I intend to create a judgement-free space for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

The first session will be an initial assessment where we will explore your presenting issues and symptoms in-depth, along with what your goals for therapy are. Assessments are 50 minutes long and give both parties a chance to see if we are a good fit. 

I currently have availability for online counselling delivered through Zoom. I work with clients on a weekly or fortnightly basis, usually at the same time each week but happy to also offer flexibility when needed. Please see working hours below:

Tuesday: 4pm - 9pm

Wednesday: 4pm - 9pm

Thursday: 4pm - 9pm

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD.

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I believe in the mind-body connection and the importance it plays in the path to wellness.

The first session is called an assessment. They typically take 50 minutes and give both parties a chance to see if we are a good fit. In the assessment, I will ask questions to get an in-depth understanding of your issues and symptoms. This is also an opportunity to ask any questions you might have as well. 

I currently have availability for online counselling delivered through Zoom. I work with clients on a weekly or fortnightly basis, usually at the same time each week but happy to also offer flexibility when needed. Please see working hours below:

Tuesday: 4pm - 9pm

Wednesday: 4pm - 9pm

Friday: 4pm - 9pm

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD.

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I believe in the mind-body connection and the importance it plays in the path to wellness.

The first session is called an assessment. They typically take 50 minutes and give both parties a chance to see if we are a good fit. In the assessment, I will ask questions to get an in-depth understanding of your issues and symptoms. This is also an opportunity to ask any questions you might have as well. 

I currently have availability for ONLINE counselling delivered through Zoom. I work with clients on a weekly or fortnightly basis, usually at the same time each week but happy to offer some flexibility. Please see my working hours below:

Tuesday: 4pm - 9pm

Wednesday: 4pm - 9pm

Thursday: 4pm - 9pm

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD.

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I believe in the mind-body connection and the importance it plays in the path to wellness.

I work remotely with clients across the UK delivering therapy in the comfort of your own home. I intend to create a judgement-free environment for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

The first session is called an assessment. They typically take 50 minutes and give both parties a chance to see if we are a good fit. In the assessment, I will ask questions to get an in-depth understanding of your issues and symptoms. This is also an opportunity to ask any questions you might have as well. 

I currently have availability for online counselling delivered through Zoom. I work with clients on a weekly or fortnightly basis, usually at the same time each week but happy to also offer flexibility when needed. Please see working hours below:

Tuesday: 4pm - 9pm

Wednesday: 4pm - 9pm

Thursday: 4pm - 9pm

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD.

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I believe in the mind-body connection and the importance it plays in the path to wellness.

I work with clients across the UK delivering therapy in the comfort of your own home. I intend to create a judgement-free environment for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

The first session is called an assessment. They typically take 50 minutes and give both parties a chance to see if we are a good fit. In the assessment, I will ask questions to get an in-depth understanding of your issues and symptoms. This is also an opportunity to ask any questions you might have as well. 

I currently have availability for online counselling delivered through Zoom. I work with clients on a weekly or fortnightly basis, usually at the same time each week but happy to also offer flexibility when needed. Please see working hours below:

Tuesday: 4pm - 9pm

Wednesday : 4pm - 9pm

Thursday: 4pm - 9pm

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD.

Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an easy task to start therapy, so I always strive to create a warm, non-judgemental, and comforting environment with my clients from beginning to end.

The foundation of my work is Cognitive Behavioural Therapy (CBT) with a person-centred approach, but I also pull upon other modalities like Mindfulness-based therapy and Compassion Focused Therapy. I believe in collaboration in the therapeutic journey, as no body knows you better than YOU. I believe in the mind-body connection and the importance it plays in the path to wellness.

I work remotely with clients across the UK delivering therapy in the comfort of your own home. I intend to create a judgement-free environment for clients to talk about whatever comes up for them. My goal as a counsellor is to walk with you in self-discovery while working towards your unique goals that you may have.

The first session is called an assessment. They typically take 50 minutes and give both parties a chance to see if we are a good fit. In the assessment, I will ask questions to get an in-depth understanding of your issues and symptoms. This is also an opportunity to ask any questions you might have as well.