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I work using the Personal Consultancy model, combining therapy and coaching to help you build confidence and better understand the patterns that may be holding you back. I know that opening up and talking about personal experiences takes courage, so I aim to create a safe, compassionate, and non‑judgemental space where you feel truly heard. I have experience supporting people who have lived through complex trauma, including domestic and sexual violence, and I work at a pace that feels right for you.

I am an integrative counsellor and coach working in private practice, drawing on a range of therapeutic approaches to meet each client’s individual needs. My work integrates humanistic, psychodynamic, CBT, and solution‑focused therapies, alongside training in transactional analysis and trauma‑informed practice.

I use the Personal Consultancy model, which combines therapy and coaching to build confidence and better understand the patterns that may be holding clients back. Opening up and talking about personal experiences takes courage, therefore creating a safe, compassionate, and non‑judgemental space where you feel truly heard is paramount.

You may be navigating depression or the effects of past or present relationship experiences. Whatever your goals—personal growth, career progression, healthier relationships, or better work–life balance—our sessions will support you to move forward with clarity, confidence, and purpose.

I offer a free 20‑minute consultation. If you’re interested, please book a time so we can discuss this further. I look forward to hearing from you.

I am based in London and online.