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I AM CURRENTLY TAKING ENQUIRIES. 

I offer a free 20 minute consultation so that you can ask questions and share what brings you to therapy. This helps us decide whether working together will be a good fit and gives you an idea of how therapy might work for you. 

Sessions are typically 50 minutes long. I am available Mondays to Fridays.

I support individuals as they navigate life's challenges. I work with a broad range of concerns and aim to create an environment where every client feels seen, heard and accepted. I have experience working with young people and many of my clients are neurodiverse.

I hold a Masters Degree in Clinical Mental Health Counselling and have worked in the US and the UK. I am a native speaker and can offer sessions in English or Spanish. I have cultural competence in all Spanish speaking and Latin American cultures. 

My background includes several stints living abroad and a former career working in a high pressure environment which gives me insight into the challenges of juggling a career, family and other pressures, within an unfamiliar environment and with a limited support network. 

I draw on different modalities to arrive at a tailored approach that works for each client. I use a range of practical coping skills, self awareness techniques and explorative talking therapy. I combine elements of person-centred, narrative, existential and behavioural therapies. My goal is to help you build a strong sense of agency, confidence, resilience and empowerment so that you can effect the changes you wish to see in your life. We do this work together, processing past traumas, addressing issues of grief and loss, practising skills for coping with current anxieties and identifying pathways through which you can move forwards on your own terms. 

Treatment plans are goal-driven with expectations of accountability both for you and for me. Some of the issues I deal with include: anxiety, depression, grief and loss (including ambiguous losses), trauma, PTSD, parenting support, relationship breakups and concerns, divorce, identity issues, stage of life transitions and more. I also help people who are looking support adjusting to new life circumstances such as going off to Uni, moving forward after divorce or death of a spouse, settling into a new community and more.   

I work with a broad range of clients from teens and young adults and beyond. My clientbase includes Neuro-typical and Neurodiverse individuals. I cover a wide range of mental health concerns, emotional issues and behavioral challenges including: anxiety, depression, grief and loss (including ambiguous losses), trauma, PTSD, attachment and relationship concerns, divorce and separation, parenting support, identity issues and more. 

Some of my clients are neurodiverse and my work with them may consist of navigating day to day life or working on particular areas such as interpersonal skills, communication or managing burnout. 

I also help people who are looking for support adjusting to new life circumstances such as going off to Uni, moving forward after divorce or death of a spouse, empty nest, settling into a new community and more.

I offer an initial free 20 minute session so you can ask questions, get to know me and decide if working together will be a good fit. 

After that, sessions are 50 minutes long and chargeable at £80.00

All payments are by bank transfer on the day of the session.

Please ask about concessionary rates.