ÌÇÐĹÙÍø

I offer online sessions on Fridays, with availability throughout the day and into the evening.

I am currently open for taking on new clients.

I am a qualified Integrative Therapist registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I hold an MSc in Addiction Psychology and Counselling, a PGCert in Psychedelics: Mind, Medicine & Culture, and a BSc (Hons) in Psychology. Please kindly note, I do not accept enquiries for psychedelic assisted therapy or psychedelic integration therapy.

My training draws on a multiple therapeutic approaches, including humanistic, psychodynamic, cognitive behavioural therapy (CBT), metacognitive therapy (MCT), dialectical behaviour therapy (DBT), and mindfulness. This integrative foundation allows me to tailor therapy to your unique needs and experiences.

I work with individuals facing challenges related to addiction, trauma, ADHD, identity, self-worth, codependency, loss and relationship struggles. I have a particular interest in men’s mental health and often work with gay men clients navigating problematic chemsex use and questions around identity. I offer a space that’s compassionate, affirming, and grounded.

I have supported clients in various settings, including the third sector and a 12-step addiction recovery day programme. Currently, I work in an inpatient mental health ward within the private sector, supporting patients within a trauma-informed framework to improve their well-being and reconnect with their authentic selves. I facilitate psychoeducation and therapy groups on mindfulness, loss processing, and TA.

So, how do we do this work?

Therapy can take many forms. Often, we talk. But sometimes, silence does the work. Emotions may surface; we might laugh or cry, feel anger, fear, joy, or love. I pay attention closely to what’s happening in the room, including what may lie just beyond awareness. Clients sometimes draw, keep journals, or share dreams. We might role-play, design rituals, plan personal challenges, or celebrate you. I bring experience in entering others’ inner worlds with wonder and empathy, while also asking difficult questions about your shadows.

I don’t have a magic wand to make things better, but I do commit to honesty, presence, and transparency. If your story or way of relating evokes thoughts or feelings in me, I’ll seek a respectful and sensitive way to share them with you.

I charge £95 per session (50 minutes long).

I can work with you remotely on a short- or long-term basis.

Please contact me for an initial, free 15-minute consultation session at rekahutter@protonmail.com or by using the contact form below.